Fruits That Are Good For Your Hair


Timi K of Naturallycurly writes;

We know fruits are good for our health, but did you know that fruits can have healthy hair benefits as well? Fruits are full of nutrients and vitamins that are good for your hair.

Dark-colored fruits like plums and dark berries have nutrients called bioflavonoids that also act as antioxidants. Citrus fruits like oranges and grapefruit have Vitamin C and antioxidants. Many of these fruits have antioxidants that help increase circulation to the scalp, which encourages hair growth.

3 Weigh in!:
Anonymous said...

Coconut and banana are also excellent for hair moisturizing, sheen and conditioning.

Anonymous said...

I luv using banana and avocado together. This is why God put fruit on earth and we have gotten away from natural product

BlackGirlHairCare said...

Yes @ anonymous 11:23 pm- Bananas are amazing for the hair! It brings life to your curls. It acts as a conditioner and avocados are the perfect moisturizer.

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