My name is Nikki... and I snacks. I'm a snacker. I graze all day. I was on the '6 small meals a day' long before it was in vogue. I invented it. It's what I do.
And ish got really real when I started on this rather ridiculous 'no dairy', 'no wheat', 'low sugar', 'no fun' (think FODMAP) trial diet situation. These disrespectful restrictions (which consist of all things delicious) make meal prep difficult but make snacking damn near impossible, unless of course you're one that enjoys raw carrots and things of that nature. I do not. I like chips.
But I'm still over here going hard because my colon is obviously less frustrated and the post nasal drip has slowed. These airports, tho. It's times like these, when I'm in transit and without options, that things fall apart. Below, I've shared the delicious nom-noms I packed in my carry-on luggage to keep me from getting hangry (feed me now or I'll kick you in the throat).
p.p.s. I was already on a modified FODMAP diet when I finally got to see the gastroenterologist. She recommended I start the FODMAP diet, lol. She also diagnosed me with 'silent reflux' after reviewing the results from a recent scope that some ENT rammed down my nose into my throat. Fun times. At any rate, yeah, getting closer to an answer!