Healthy hair starts on the inside. What you eat plays a big role in how your hair looks and feels. The foods you eat can either give you the nourishment you need to rock a beautiful head of curls or it can zap your strands of nutrients leaving hair dull, dry, and lifeless. So, what are the best superfoods for hair? Here are the top 5 hair superfoods you should add to your diet ASAP.
It is important to remember that what you eat affects how you look. With the right superfoods, you can make sure your curls stay healthy and beautiful!