How I'm Coping with Covid-19 | Only Love is Here

Hola chica!

After a 3 month long hiatus of filling my own cup, I resumed my Monday night meditations from my home here in Clearwater Beach, Florida last night. 

In this meditative lecture (livestreamed from Zoom), I share my experience with the Covid-19 pandemic and how the simple technique of 'witnessing' or 'watching' the body is the true meditation that in my experience, not only revealed but completely replaced 'me' with Love. 

"When you know who you are, when you're full of Love, there's no room left for fear."

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