Calm TF Down.



When an anger or fear provoking situation arises, PAUSE, 🛑, and ask ‘is Love here, too?’ 

Then, smile, EXHALE, relax your stomach muscles, and feel for the Love that was always, already (t)here, inside, simultaneously existing with the situation, the thoughts, the emotions, and the body’s ‘overwhelming’ sensations. ⠀ This Love is the only constant in every situation— in every seeming ‘good’ or ‘bad’ moment, you must learn to stay focused on the Light. And then, watch IT unfold as patience, clarity, peace, calm responses, and the most effective decisions. Make Divine Love a habit, your passion, your purpose. ⠀

Standing with you in and AS Love, 
Nik 

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