"As Soon As You Let Go, the Path Reveals Itself."

source: @1.spiritual 

‘Letting go’ isn’t some vague, mystical, or esoteric practice. Just relax, ma! You’re usually all knotted up inside, and don’t know it. ‘Letting go’ is shifting out of the energy of ‘problems’, and ‘confusion’, and into the energy of ‘solutions’, and ‘clarity’. Surrender has the vibe of ‘vacation’, ‘love’, and ‘Saturday morning’. Get it?

Simply scan your body for this unconscious tension and then allow it to release. Breathe... melt... SMILE. When you consciously relax the body, it automatically, and effortlessly relaxes the mind. And when the mind is relaxed, you feel Go(o)d. Keep letting go, stay surrendering, and watch what happens!

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I Swapped My $42 Holy Grail Foundation For This $11 Drugstore Gem


Source: McKenzie Dawkins / McKenzie Dawkins

by McKenzie Dawkins via MadameNoire.com

I’ve come a long way in my makeup journey. From learning how to color-match foundations to finally understanding the importance of a good brow, it’s been a trial-and-error process from basic to beat-level application skills. I’m by no means an expert; in fact, I’m still making new discoveries every day. One of those realizations is that more expensive doesn’t always equal “better.”

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This Tea is Not Just Good for Menopause; It Could Help with Alopecia Too



A clinical study by Obstetrics and Gynecology International found that red clover extract may increase hair growth for those experiencing hair loss due to alopecia. During the study on postmenopausal women, there were reports of subjective improvements of scalp hair after using red clover extract.

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A Tale of Manifestation: I was Guided to South Africa and Met Oprah


“I'm back from my last minute, magical trip to South Africa! In addition to slaying my panel on beliefs and identity (the original reason I was invited), I finally met Queen O and got a pic (even though I should've missed her event entirely due to flight cancellations and delays, and despite the fact that my luggage was lost, AND despite the fact that she wasn't meeting folks or taking pics anyway!), and hang out on stage at the Global Citizen Festival with Chris Martin of Coldplay (despite being told it was too late to be credentialed for VIP access, let alone backstage or ON STAGE access). On my way home I almost missed my flight, but a serendipitous encounter not only got me to my gate with 5 minutes to spare, the angel who delivered me, just happened to be on the board of directors of Global Citizen! Win.


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Oprah Winfrey Shares Intimate Last Moments With Her Mother



by Charise Frazier via MadameNoire.com

Oprah Winfrey is opening up about the last days she spent with her mother before she died on Thanksgiving day.

Winfrey’s mother Vernita Lee, 83, died on November 22 after a long battle with diabetes, the media mogul revealed. Lee passed away at home in Milwaukee. Winfrey also revealed her deepest thoughts and fears knowing that she would have to lay the woman who gave birth to her to rest.

“In hospice care they have a little book about the little conversations,” Winfrey said to People in an exclusive interview. “I thought, ‘Isn’t this strange? I am Oprah Winfrey, and I’m reading a hospice care book on what to say at the end.’”

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