Go(o)d Morning: "Your Undisturbable Essence Is Peace Itself"

 by Online-Satsang.com

This 17 minute guided meditation from Mooji will help guide your attention back to your true self.  Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

Watch now!

Stop overthinking! - Awakening from Self-Talk w/ Eckhart Tolle


In this video, spiritual teacher Eckhart Tolle teaches us how to awake from the obsessive and intrusive self-talk in the head (the incessant inner voice), and relieve the mind's burden.

Watch Now!>>>

The Direct Path To Lasting Peace- Guided Meditation

 

This 15 minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

New Growth w/ Nikki Walton Ep 8- The Presence of Awareness with Rupert Spira

If you want to know what 'enlightenment' is... listen to this one! Thank me later :) 




Nikki Walton welcomes non-duality teacher Rupert Spira to the New Growth Podcast for a conversation around the true nature of experience and the presence of awareness.

From an early age, Rupert Spira was deeply interested in the nature of reality. He studied and practiced the classical Advaita Vedanta tradition for 20 years before he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings and, more importantly, directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the United States. Learn more about him at his website, and check out his videos on YouTube.

Waking Up to Happiness
Nikki welcomes Rupert and asks about how he found his path in life. Rupert talks about his experience of waking up to the happiness found within himself, rather than the outside world. He explores how happiness can be found in the presence of awareness.

“It became clear to me that what all the great religious and spiritual teachings say in one way or another, that happiness is the nature of our being. If we want happiness, the only place to find it is in one’s self, in one’s own being. That really is what self-inquiry is, it’s the investigation into the nature of one’s being.” – Rupert Spira

The Wisest Advice About DECISION MAKING Ever!


by Michael of Online-Satsang.com

In this thirteen minute video, Mooji responds to a spiritual seeker wanting to know about decision making, whether he is making the right decision, and how to make the best decision.  Mooji responds by offering the BEST advice you will ever hear about decision making.  Let’s listen! 

Continue!>>>

Calm TF Down.



When an anger or fear provoking situation arises, PAUSE, 🛑, and ask ‘is Love here, too?’ 

"I never saw beauty staring back at me."- On Loving My Hair and the Catalyst to Change

 

by Tammy of TheHitchConcept


When I started my hair journey almost 20 years ago (not a typo! – it’s really been that long), I stepped all the way into it. I wanted to know everything there was to know. It was as if I was playing catch up after years of not being kind to my hair, not being aware of the beauty that was my hair. It was long overdue. What I discovered during the process was that it really wasn’t about my hair. I mean it was…but not really. I learned some hard truths starting with the fact that not only did I not like my hair, but I didn’t like ME. It was the first step to the healing that I had no idea I needed. 

I was never my biggest fan. I never saw beauty staring back at me when I looked in the mirror but saying it out loud and admitting it to myself hit different. 

This Walking Meditation will Change Your Life! -- 'A Few Minutes to Be Light and Free' w/ Mooji


Hey Love!

I've talked about this video, and shared this practice in SO many of my #ReadWithLove meditations. It's powerful. It's simple. You should try it, now! He says it's for folks that have a difficult time with 'traditional' meditations, and for people who are full of strong emotions and negative thoughts.  

He says, "...you cannot be like this (hands in prayer pose, head gently bowed) and have negative thoughts, it doesn't work. Something is a stranger here, and it's not this." POWER. Let me know if you try it and how you feel, in the comments!

Love, 
Nik

The Path to Enlightenment- From Person to Presence with Mooji

In this short but powerful clip to get your day started, Mooji walks us through the shift from person, to Presence. From identifying as just the person, to awareness of and identity as ISness.    

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“Light that Feels like Love...”


by Akilah Peynado of www.akilahpeynado.com

Mondays are the happening thing with Nikki Walton in her meditation/book club Zoom group at 6:30pm. However, what I love the most about this group is that you can alway catch the replays if you are unable to attend the live recording. In order to enjoy some of this heat, you have to join her mailing list. GET YOUR LIFE and click ​here​ for all of the G(o)odness. 

How I Stood my Ground... This Week and Beyond!



by Akilah Peynado of www.akilahpeynado.com

I like to take a very rounded approach to life; but this did not come easily. I used to think and believe that in order for me to be a spiritual person, I had to be extremely pious, “set-apart”, sullen and you can add whatever adjective you think is necessary for consider yourself as someone who is given to the things of God. After much growth, and many trials, and lessons, I learned that I can be exactly who I am authentically and still be a lover of things pertaining to the soul. With that said, please know that this place I am in right now in my life is not maintained by only my pretty looks (I am very beautiful just in case you didn't know!); but by a series of consistent efforts on a regular basis.

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"Because you DESERVE to, that’s why!"



by Akilah Peynado of www.akilahpeynado.com

I’m calling all of my fellow Black women into the auditorium for a quick announcement with my bullhorn in my hand. I am going to say this once and for all: “Black Women it is okay to LUXURIATE”! Yes you read that correctly. I do not know about you; but, growing up in the Caribbean/traditional church community I grew up in, it was not common to see women enjoying- without guilt- the finer things in life. There was a lot of “hmm, that would be nice; but, we cannot afford it.” Or, the ever so and still very present, “Oh I can do it myself.” Even worse if a Black woman took too much care of herself, she would be labeled as “siddity” or “bougie” or in some cases “acting white”. Unfortunately this narrative continues to move throughout some conversations that happen in our society today.

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Metahuman and Other Books I'm Reading This Week!


I thought it'd be dope to screenshot my kindle library for my fellow bookworms :) It's after the jump. Enjoy!

"Tension is who you think you should be. Relaxation is who you are."

Image Source @ IG

"Tension is who you think you should be. Relaxation is who you are." -Chinese Proverb


Happy Friyayyy, chica!

I'm messaging you today because no matter if you're a Stay-at-Home Mom, or a CEO, or both (!!!), you're feeling the joy of Friday. So I'm just popping in to remind you that this relief you're experiencing, this subtly joyful anticipation for the relaxation ahead... it was present on Tuesday, too. It was 'here' on Monday. This peace... this happiness is always, ALWAYS available to you. But you only allow yourself to feel it on the weekend, on payday, on vacay, during that first sip of coffee or wine at the airport! But here's the thing-- those events and things aren't causing the joy. The joy is NOW, here, always. Grace is here, NOW. RELAX.

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Having a Rough Day? Try This.


source IG @spiritualthoughts

Leave a ❤️in the comments if you’re thankful for the small (in my case!) things!

Stay aware of inner Love for the rest of the night! It’s ever-present, and always accessible, even when anger, fear, or anxiety have come to visit. Your job as Consciousness isn’t to stop the ‘negative’ feels, or change them into ‘positive’ ones, but to introduce even 1% of this divine, inherent Love into every situation.

Continue!>>>

You Don't Have to Feel Good... You Just Have to Feel God.


In ‘09, I was all about ‘The Secret’... positive thinking... the law of attraction. My limited understanding led me to believe that human excitement and happiness would ‘attract’ the stuff I wanted, and so I set out on the impossible mission of staying in a super elevated mood. I’d be good for a couple of days, and then frustration, anger, or stress would come to visit and I’d feel even worse, because I was mad at myself for being mad 😂 Insanity.

10 years later, after hundreds of books and countless hours of daily meditation, I came to view both human excitement and human sadness as deviations... distractions from a truer experience. Beneath the thoughts, and familiar ‘good’ and ‘bad’ emotions is a subtle vibration of peaceful-joy. It’s been called your ‘home vibration’ or the way your soul expresses in your body. It’s a God feeling that transcends even your best good feeling. It’s a flow, a glow, a warmth, an unconditional, uncaused loving silence.

Continue!>>>

There Are 50,000 Thoughts Standing Between You And Your Partner Every Day!


With all the thinking go on, what chance does our heart have to breathe, feel, and experience life, no less make contact with our significant others? The crowded mind makes for an overcrowded heart with little room for ourselves and less room for anyone else.

By Bruce Davis, Ph.D. of Silent Stay

I recently read online that each day the average person has about 50,000 thoughts. Some researchers put that number at 70,000 thoughts per day. Is it any wonder with this amount of inner traffic we lose touch with our self? Is it any surprise that with over 100,000 thoughts between us and our partner each day, we have difficulty finding and making contact with each other?

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10 Self-Affirmations To Start Your Day On The Right Foot

IG @minoire_models : Angelica 

via xonecole.com by Char J. Patterson

How you start your day can very well determine how it will go and even how it will end.

Kicking off your morning with self-affirmations can be a major game changer for your entire day. It can up that confidence and help you accomplish so much more because you'll feel the strength to do it. I know I've had so many mornings when I just wake up in a funk, and that messes up my attitude for an entire day.

The moment you start feeling like life is a blessing, it starts BEING one.

source: IG

‘A change in feeling is a change in destiny.’- Neville Goddard

read on!>>>

When Nothing is Sure, Everything Is Possible

quote source and image: Instagram

“When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. The Roman philosopher Tacitus rightly observed that 'the desire for safety stands against every great and noble enterprise.' If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into aliveness, alertness and creativity.” - Eckhart Tolle

Continue!>>>

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