Happy Monday-- 'Keep That Same (Weekend) Energy!'

It doesn’t matter if I’m busy af, writing for myself or for a client, running errands, or on a business call, inside, I got that Saturday morning energy.  Inside, I’m always on silent retreat...at the beach... face to the sun... FREE.

Everywhere I am is church.

The whole world is my ‘monastery without walls’... the ashram... the temple. And this beautiful energy manifests Itself as my beautiful world.

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A Message from LOVE this morning...


source: IG @lawoflight

I was watching a dedication to Ram Dass and heard him say ‘love your breath’ for like the millionth time and it clicked. My interpretation- 

1. Become aware that you’re breathing 
2. Smile to your breath (a la #thichnhathanh ), honor it, feel Love for your breath... feel Love in your breath... feel Love as your breath... feel your breath as Love. <—- any of these approaches work like a champ!
3. Recognize that breathing is always happening in the present moment, and if you’re conscious of it, you can become conscious of God, of Love, who is also only NOW, always, already HERE- sounding like Silence, feeling like a current of subtle-Joy. 

How We're Using Our Phones in 2021

 

 ...and then, we scroll and ‘like’ in Joy, and comment and post AS Love. 

You are stronger than your anxious thoughts.

Image source: @Thegoodquote 

Feeling anxious, impatient, worried, or stuck? To find your way back into alignment say to yourself, ‘this moment couldn’t be any other way.’ Or, ‘in this moment, I couldn’t be anywhere else.’ Or, ‘I couldn’t feel any other way right now.’ View yourself like you’re watching a movie that’s already been written, cast, and shot (with a happy ending). This simple perspective shift is the ‘acceptance’, the ‘let go’. And because you release the resistance to your negative thoughts and feelings, a new opportunity opens up!

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Happy Now HERE!


If we’re to have the 2021 we’re wanting— one of freedom, peace, and Love, then we have to make a decision. 

The Best Daily Agenda for 2021 Glow Ups

 sorry, I’m busy af 

This has been my whole to-do list for going on 7 years. It’s pretty comprehensive and I’ve found that as long as I stick to It, everything gets done.


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