Facing a Challenge? Feel IT. Walk in IT. You've Already Won. #BeHerNow

Your Purpose is to do THIS, Before You do Anything Else: #BeHerNow

Quote Deepak Chopra 
By Nikki Walton

I listened to a talk a while ago by Mooji that really stuck with me. He said to imagine you’re at the symphony, listening to a beautiful piece of music. If you were asked to hone in on just the violins, you could, in spite of the other instruments. At first it would take a little effort to bring the violins into focus, but then, with just a little attention, you could keep them in the foreground of the orchestra. To hear the violins, you wouldn’t have to silence the cellos or the clarinets. You wouldn’t even have to tell the rude people sitting next to you to shut up, you’d just have to place your attention, your awareness on the violins. Simple.

Your purpose in every moment is to find and listen to the ‘violins,’ aka the Silence, that’s always available even when the cellos, clarinets, and rude audience members (thoughts, feelings and circumstances) are raging. This Silence is always present... IT is Presence.

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#BeHerNow & the Rest Will Follow



You probably don’t know the ‘how’ or the ‘when,’ but you always know the ‘WHAT.’ And I’m not talking about the weight loss, the ring, or the bank account, I’m talking about the reason WHY you want that stuff... the happiness, the peace, the joy, the comfort and security you think you’re gonna have when you finally get it. But if you’ve been actually reading my hella long IG captions, you already know that the only way to be happy, is to be happy, now. ‘Then’ is always, perpetually around the corner. It never comes. You have to be genuinely at peace in this moment. You have to be whole to experience wholeness. You have to be love to be loved.

The 3-Day Say Nothing Negative Challenge. Can You Do It? #BeHerNow


Comment ‘Yes’ if you’re going to try this for the next 3 days!

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Isn't it Time You Fell in Love With the Process of Becoming the Best You? #BeHerNow


The seeming process is actually a moment to moment decision to either stay stuck in fear, or to move forward in love, to be the old you, or to be HER— and this decision can only be made now... and now... and now... So stay asking yourself who you’re being, and act accordingly. #Rebirth #EveryInstant

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Flip the Switch: An Exercise on How to #BeHerNow

Gathered, yet? #FlipTheSwitch #BeHerNow

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The Way You Speak to Yourself Matters the Most #BeHerNow


Starting tomorrow morning, make a commitment to be present as an objective audience to your inner voice. Like, instead of being ‘the thinker’ of the thoughts, be ‘the listener’ behind them. It’s a simple but necessary shift that you’ll have to keep remembering— just keep falling back and reminding yourself to watch yourself like you’re watching a movie about someone else.

What It Looks Like to #behernow

Re-Discover Your Current: #BeHerNow

Nikki Walton
There’s a current of peace and well-being coursing through you, always. And when you’re conscious of it,
you let go of who you are and become who you might be.’- Lao Tzu 
This silent but powerful current carries with it the deets of HER unfoldment— of HER success and unconditional happiness.

This joyful current IS security. It IS love. It IS affluence. This flow is your purpose.

Forgiveness & Unconditional Love Aren’t Human Qualities, they are Soul Qualities: #BeHerNow


 

Forgiveness and unconditional love aren’t human qualities, they are Soul qualities...God qualities. That’s why you feel fake when you’re doing your best to live these principles! The ‘you’ that you think you are, can’t forgive nobody lol! 

You Become a Master of Your Life When You Value What You Give Your Attention to: #BeHerNow




-Nikki Walton

The moment you notice you’re worrying or overthinking: STOP 

There is a Voice That Doesn't Use Words. Listen. #BeHerNow


As you read these words, try to hear your heart beating... can you hear it? Listen closely...

Loneliness is Your Sign to be Super Watchful #BeHerNow



Whenever the impulse arises to reach out to that person you said you wouldn’t reach out to no mo,’ use it as a trigger to become super watchful.

Remembering Your True Self When You Forget Who You Are

Nikki Walton
That general uneasiness that’s always lingering in the background? It’s just a symptom of your forgetfulness. When you forget who you really are, you feel scared, you worry, you stay on edge, hella moody, ready to snap. You don’t even know why! You also stay trying to manipulate & rearrange the outside circumstances in hopes that you’ll feel better. But there’s only one real ‘fix.’ No matter the presenting problem, be it physical, mental or financial, there’s only one remedy- you must remember your true self BEYOND just the natural hair wearing, no shit taking, education having woman in the mirror.

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Live As Her #BeHerNow

Nikki Walton
Type ‘YES’ if you’re ready to live as HER!

The Discomfort is Your Miracle in Disguise


The discomfort is the shift. It’s your miracle in disguise.

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Remember When You Wanted What You Currently Have? #BeHerNow

Nikki Walton
Think of something you’ve been trying to manifest... something you want BAD. See it in your mind’s eye. Now, think of a thing or experience you used to want, but now have. See it in your mind’s eye.

Do You Stay Checking Your Phone? Get Smart & Do This Instead.


There’s an uneasiness in you, a restlessness, that causes you to stay checking your phone. 

Feeling Down? Read This.

Today, I Stand as HER. #BeHerNow #Day 1

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