How I'm Fixing My 'Mommy Pooch' Without Crunches or Surgery

yesterday at Pensacola Beach for our family reunion! 

Hola Chicas!

So my expectations for my post-baby body this time around were entirely distorted.  Not because of the social meeds and the pressure to be a #snapbackshawty, but because I had already birthed a whole human and I actually did #snapback in about 2.5 weeks.  I gained 50 pounds with Gia (who is now 6) and lost 25 of it in the first week.  The rest came off quickly and easily over the next couple of weeks and I found myself 5 pounds below my starting weight without any additional effort beyond my normal walking routine (2-3 miles per day) and moderate diet (I discuss what I eat below).  I chalked it up to the breastfeeding... and youth and genetics and God! #AmenSomebody

Continue!>>>

How to Shift Your Reality by Shifting Yourself, Effortlessly #MorningsWithNik


#CNWorldWide #India

Try this--

Continue!>>>

How I Found Purpose and Meaning for My Life


Hola Chicas!

Gather 'round... it's story time!

Continue!>>>

Related Posts Plugin for WordPress, Blogger...