True Story: My Mother Shut Me Out When I Started Suffering from Depression at Age 14

By Shanice-J-Douglas

It has been about 10 years since the relationship that I once had with my mother transitioned into the crumbled shell that it is today. Today, the status of this non-relationship is not a bother to me, and I know that many people wouldn't understand that.


3 Ways To Address Mental Health In The African American Community

By Winnie Gaturu

In the black community, mental health is not an issue that’s commonly discussed. It is either treated as something that doesn’t exist or as white people problems. The result is that many black people suffer in silence or aren't aware that they have mental health issues, which can lead them to believe that they're making a big deal out of nothing. That’s what I used to tell myself too, a few years back. Now, I can see that what I was going through was not normal.


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