Is Fitness a Goal This Summer? Here's 7 Myths That Keep You From Reaching Your Ideal Body.


By Michelby Coco-Whitehead

There’s nothing like your favorite pair of jeans ripping in the thigh area to let you know it’s time to back away from the table and bust a sweat in the gym. If you’re serious about shedding pounds, you’ve got to be able to distinguish fitness facts from fiction. This is where Dani Taylor comes in.

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When It Comes To Punishing Your Kids, How Far Is Too Far?


The worst part of parenting is when you have to deal with your child's ill behavior. Every parent wants their kid to grow up into a responsible adult. However, the disciplining part can be difficult especially when dealing with teenagers. Recently, a mom streamed herself online, shaving off the hair of her 14-year old daughter as punishment for being disrespectful. Many criticized her actions citing that it may lead to low self-esteem and even psychological issues. A dad shaved his kid's head into an 'old man' cut because he was acting 'too grown.' This begs the question, how far is too far when it comes to punishing kids?

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