Why The Suspcicion Around Brandy's Weight Gain Is Symbolic of Our "Body Goals" Obsession

Brandy's interview with True Exclusives 
By Brenda Alexander

Brandy has always been thin. Like no curves, straight up and down, pencil thin. So when pictures of a relatively thicker Brandy started surfacing, people speculated she was pregnant. She denied she was with child but the rumors persisted, as if her added pounds couldn’t be voluntary, or something more serious like a medical issue. How rude?!

After so much talk, Brandy finally addressed her weight gain in a recent interview with True Exclusives and put the body shamers and social media thugs to rest. While explaining that after 7 years of going hard in the gym, rigorous tennis and boxing workouts and eating clean, Brandy had enough and wanted a “foodcation.”

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This Mom Shares the Key to Getting Kids to Eat Healthy & it Doesn't Involve Force

Jamie & her son left, delicious vege tacos right
By Erickka Sy Savané

For many moms, getting our kids to eat foods that are healthy and good for them is like pulling teeth.  If it ain't fried or dipped in sugar they don't want it. At the same time though, we bare the responsibility because they can't eat what we don't put in front of them. But it doesn't mean that we don't know that eating well is the key to a long, healthy life, and setting up good habits now, while our kids are still young, is essential. So what's a well-meaning mom who wants to do better to do? For the answer we turn to Jamie D. Rhoden, mom of two boys, ages 13 and 14 years old. Jamie has been working at popular, Marcus Samuelson-owned Red Rooster in Harlem for the past 6 years, going from server assistant to supervisor, to working in pastry, and having some of her own recipes featured on the menu. Coming from a background that is Puerto Rican, Jamaican, and Irish, Jamie grew up between Atlanta, DC, and Los Angeles, eating a wide range of delicious foods that she's been passing down to her boys, right along with background stories. Safe to say, her sons eat everything she places in front of them, always have, and she's going to share how we can get our kids to do the same.

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Still Struggling To Lose Weight? Maybe It's Time To Get Honest.


By Erickka Sy Savané

I'm looking at a picture of a friend on Facebook, about to throw up my chips. This girl had her baby around the same time as me, yet she looks like she should be on the cover of Fitness magazine and me, well, that's another story. I've been working on this for four years!

Why is it taking me so long to lose this weight?

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