Apple Cider Vinegar for 5 Days: The Results are In!


JustCHANEL
You may have heard about the awesome benefits of apple cider vinegar, but never tried it yourself. Well, vlogger justCHANEL gave it a go for 5 days and is here to tell us all about it! Give it a watch and let us know if you plan to give it a try!

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IrieScents: The Skin Care Line that Helps Eczema & Cancer

IrieScents
By Brenda Alexander

Many successful businesses begin by chance and for IrieScents owners Yolanda Washington and Samyra Lyles, their journey was no different.

Both lost their jobs and sought career changes that landed them in the same massage therapy school in Atlanta. After meeting and finding out they both hailed from Baltimore, they clicked, and later discovered they were actually blood cousins! Through an assignment to create a dual purpose massage product, they discovered the benefits of soy candles, along with a mutual love of skincare, and began to explore a product line together. Eventually, IrieScents was born.

I spoke to both Yolanda and Samyra on the benefits of their products and how it even helped when both battled cancer! From our chat and after testing the products myself, IrieScents is definitely here to stay.

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How a Bunion Changed the Way I See Life


By Erickka Sy Savané

My bunion was hurting me something fierce! For the longest I didn’t even know I had one. One day, I noticed this little round bone poking out the right side of the ball of my foot like a little door knob. Sometimes it would get sensitive when I wore certain shoes and hurt. Thank goodness, for google. When I realized it was a bunion I was in total shock because bunions are for old people, cartoon characters, and people who neglect their feet. Not gorgeous young women such as myself who love a good neon polish and foot scrub. Welp. So I’m at the doctor, trying to figure out what I can do to get rid of this thing when he informs me that not only do I have a bunion, I also have a bunionette (a what?!!!!!) on the other side of that same foot, and hammer toe. GoodGodAlmighty will he have to amputate my foot?! How did this happen?

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I Tried an Essential Oils Vape Pen & Here's My Thoughts


By Kira Sparkles

Typically, when it comes to spending I’m the kind of person that does a ton of research before I buy anything. With social media’s targeted marketing, it’s hard to resist temptation. I mean, it knows what I like. I’m not going to lie that I’ve studdered at more than a few ads, but one that had me completely hooked was one for a company called "Monq" that marketed “Therapeutic Air.” Looking on their website, they have what they call ‘essential oil diffusers.’ After much thought and a little bit of research, I decided to give it a try.

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Crunch, Plank, Frog & Flutter Kick Your Way to a Flatter Tummy


Crystal of PuzzelFit
By Erickka Sy Savané
The summer may be just about over, but that doesn't mean we have to forget all about our abs. Whether we're going for a 6-pack or just looking to fit better into our clothes, trainer Crystal of PuzzelFit has a 10-minute ab workout designed to whip you into shape. Give it a try, especially the flutter kicks, and let us know how it works out!

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I Drank A Gallon of Water For 5 Days...and This Happened

ItsHeyMorgan
By Erickka Sy Savané

Black women out here doing all kinds of interesting things. This woman went on a 20-day nothing but water fast, and vlogger and student It'sHeyMorgan challenged herself to drink a gallon of water a day when some folks can barely drink one glass. Find out what happens (we're guessing she had to pee a lot) and let us know if you'll try it...I mean, who knows, maybe a gallon a day keeps the doctor away!

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