Cosby Show Actor Geoffrey Owens' Response to Being Work Shamed. "Every Job is Worthwhile & Valuable."

Photo: Geoffrey Owens IG
By Brenda Alexander

Erykah Badu said it best when she sang, “Work ain’t honest but it pays the bills.” In the context of her song, she was referencing selling drugs, but those lyrics can apply to every walk of life as we’ve all found ourselves in work spaces that weren’t at the top of our vision board or what others perceived we should be doing. That’s what sparked the recent outpouring of love for former Cosby Show star Geoffrey Owens, whom an ignorant fan tried to blast for earning a decent living when a photo she took of him working at Trader Joe's went viral. 

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Your Purpose is to do THIS, Before You do Anything Else: #BeHerNow

Quote Deepak Chopra 
By Nikki Walton

I listened to a talk a while ago by Mooji that really stuck with me. He said to imagine you’re at the symphony, listening to a beautiful piece of music. If you were asked to hone in on just the violins, you could, in spite of the other instruments. At first it would take a little effort to bring the violins into focus, but then, with just a little attention, you could keep them in the foreground of the orchestra. To hear the violins, you wouldn’t have to silence the cellos or the clarinets. You wouldn’t even have to tell the rude people sitting next to you to shut up, you’d just have to place your attention, your awareness on the violins. Simple.

Your purpose in every moment is to find and listen to the ‘violins,’ aka the Silence, that’s always available even when the cellos, clarinets, and rude audience members (thoughts, feelings and circumstances) are raging. This Silence is always present... IT is Presence.

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Ami McClure Gets a Baddass Baldie & Teaches Her Girls That "Hair Isn't Everything."

The McClure twins with mom Ami
By Mwabi Kaira

Ami and Justin McClure rose to YouTube fame when a video of their adorable twin girls Ava and Alexis went viral in 2016. Their family has recently expanded with the addition of son Jersey. Ava and Lexi have become little superstars appearing on The Ellen DeGeneres show and walking on fashion runways and their parents are behind the girls popular YouTube channel - McClure Twins Family documenting their family life as they grow up.

In a recent vlog, Ami talked about how she is tired of this climate of hair shaming. Commenters leave messages on their videos about Ami fixing her daughter’s natural hair but wearing wigs. They have issues with it, saying, "how can you teach your girls about hair and you don’t love yours,” when that couldn't be further from the truth...

True Story: I Became a Surprise Stepmother


By TaNeisha Gates

My partner walked into the room bearing a brown envelope, and the look he gave me, I immediately knew something was wrong. I had only seen that look a few times in our lives together. The day his mom passed was one of them. He sat at the dining table, opened the envelope, and indicated that I should take a look. I did so, and just from peeping over his shoulder, I saw a name at the bottom of the page. I knew that name. Now I wished I could un-see what I saw. I wished I could unread what I read, but it was too late.

Finding Comfort in Discomfort


By Kira Sparkles

Recently, I decided to make a huge change in my life by applying for a job in a field I'm only somewhat familiar with. I touched up my resume and was rejected so many times I wondered if I was meant to permanently be a barista until after three months of applying, something finally clicked.

As it turns out, this job also wanted me to train in a different city for two weeks (all expenses paid!). I was elated! New job! Amazing pay, benefits, and a city I'd never seen!

So why was I also scared?

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#BeHerNow & the Rest Will Follow



You probably don’t know the ‘how’ or the ‘when,’ but you always know the ‘WHAT.’ And I’m not talking about the weight loss, the ring, or the bank account, I’m talking about the reason WHY you want that stuff... the happiness, the peace, the joy, the comfort and security you think you’re gonna have when you finally get it. But if you’ve been actually reading my hella long IG captions, you already know that the only way to be happy, is to be happy, now. ‘Then’ is always, perpetually around the corner. It never comes. You have to be genuinely at peace in this moment. You have to be whole to experience wholeness. You have to be love to be loved.

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