14 Signs You Need To Get Laid


By Julia Austin via Madamenoire

I’m not going to sugar coat this for the single ladies: sex is good for you! Really good for you. It boosts your self image, it sends all sorts of relaxation chemicals through your body, and it’s a nice little reminder that you’re totally desirable. When you haven’t had a play date in the bedroom in a while, your body and brain take a hit! Here are signs you need to get laid and soon.

10 Signs You’re So Vain


By Erickka Sy Savané

We live in a society where vanity is practically celebrated, until you're locked in a room with said vain person and then it's not so fun. Are you vain? If you can't answer with a definitive 'no' then go ahead and read these 10 signs. If at least 3 apply to you, well, we'll chat about that after... 

Is Your Femininity Defined By What Others Think Of You?


By Jashima Wadehra 

Growing up, the horizons of beauty and what is sexy were not as broad as they are today. I neither had long voluminous locks nor child bearing hips. Instead my parents genes graced me with broad shoulders, flat feet, chubby fingers and a flat pancake booty. It’s taken me years to understand myself and find my body “feminine.” When you’re subjected to comments like “ you don’t look very girly” or “ your upper body is quite large” you stop being able to tell yourself “I️ am beautiful the way I️ am.” You start to scrutinize and say “ my boobs are too big, my thighs touch, “I️ don’t look petite."

Being a woman who's not petite is quite possibly one of the hardest things to overcome. Indian society is extremely BRUTAL and degrading, especially when it comes to physical appearances.

Choose Who You Want To Be.

7 Ways to Catch Fiyah in 2018!


By Erickka Sy Savané

2018 is here and once again we are faced with that question: Do I set another New Year’s Resolution?

You know it’s hard putting on the same pair of jeans year-after-year because the ones you really want to wear are too damn small. Finally, you start looking at those big jeans saying, they’re not so bad. You just gotta know how to rock them. Then you forget all about those other jeans. Until, that something or someone comes along, reminding you that it’s never too late.

This is for all those who believe that the best is yet to come, and that this new year is an opportunity to let go of the past and come out of the gate swinging!
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9 Signs You're Doing Better Than You Think You Are




By Ruu Hawkins

We all enter seasons in our lives where we feel like everything is coming to a head – life just won't let up. I, for one, experience this period of “WTF" every few years, or so. Most recently – last May to be exact – I had firmly set my feet back on the ground (financially) following a drought of sorts due to job loss, followed by inconsistent freelance work, and countless financial emergencies, which drained my life savings.

Following a move from the west coast to the east coast – I was now surrounded by family and friends – a longing I had carried for several years prior, as a young single mother. My daughters were adjusting nicely. I felt as though the storm was over. Only, within eight months of returning to my hometown life knocking at my door was a fresh basket of lemons. Once more, I was faced with uncertainty as both a mother and provider, after receiving a pay cut of 50 percent – with but a week's notice.

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Signs You're Stressed And How To Deal


By Erickka Sy Savané

4:37 a.m. on a Saturday morning and I'm sitting on the toilet, trying to pee. It’s my third attempt in 60 minutes and try as I might, nothing’s coming out. My bladder feels tight like a balloon filled with water, but somehow my body’s not getting the memo because it just won’t release. Jumping jacks, dancing, nothing has worked so far. Panic is setting in. What if I can’t pee? Two hours later, I'm lying down on a bed in the emergency room at the hospital.

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Sherri Is Naturally Glam & A Mental Health Professional To Boot!

Sherri Newson
Naturally Glam is baaaaaack with a new twist! In addition to chatting it up about our fav topic-HAIR- we’re diving in a little deeper, finding out more about the beautiful baddies that make up CurlyNikki! Up next we have Sherri, originally from North Carolina, currently residing in San Jose, CA. What makes this mama naturally glam is a combination of beauty and her work in the mental health field. Listen in as we chat about her gorgeous mane, as well as advice on what we can do if we find ourselves going through a mental struggle.

Crying In Public: Sign Of Weakness Or Strength?



By: Maya Wright

I’m an emotional person, if that’s what you want to call it. It’s not something I apologize for (because, why should I?)—but I do feel sorry for it; that is, when I allow myself to be that kind of vulnerable with someone who simply wasn’t worth my trust.

I had a pretty rough week last week, and I let myself cry in front of a friend on three different occasions. After the first time, they assured me that I could confide in them and that I didn’t have to bear my burden alone. It was comforting and I felt honesty in their admission; so a couple of days later, I cried in front of them again and then once more the next day. I thought everything was cool and confidential until we were watching a movie with a group of friends (who I have never cried in front of) and the friend I had trusted suggested to everyone that I was emotional. Everyone got a good laugh out of it and I played it off, but I was pretty hurt. It caught me off guard that they would betray my trust like that and I vowed to never cry in front of them again.

But it caused me to really consider: Where did this notion originate, of not wanting to cry in front of other people?

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Your Betta Recognize: Mental Health & Black Women



By Erma Breann

I am a believer in the idea we all have some level of anxiety. We all deal with our issues differently but anxiousness, I believe, is universal. Although, how anxiety affects a person's life and emotions is unique. Understanding an individual’s reaction to anxiety is hard because it’s different and unpredictable. Because of that, for an individual, anxiety is even harder to explain. Some do an excellent job riding around the city with their woes. I, like a lot of folks I know, do a decent impersonation of someone who can handle life’s struggles. We call it, “fake it until you make it.” Sad part is, some of us fakers don’t make it. Those who deal with a heavier weight of anxiety have a much harder time faking it. I mean, I talk about the things which trouble me but it doesn’t stop the anxiety attacks. It doesn’t always stop my mind from wandering.

3 Ways To Address Mental Health In The African American Community


By Winnie Gaturu

In the black community, mental health is not an issue that’s commonly discussed. It is either treated as something that doesn’t exist or as white people problems. The result is that many black people suffer in silence or aren't aware that they have mental health issues, which can lead them to believe that they're making a big deal out of nothing. That’s what I used to tell myself too, a few years back. Now, I can see that what I was going through was not normal.

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