"Tension is who you think you should be. Relaxation is who you are."

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"Tension is who you think you should be. Relaxation is who you are." -Chinese Proverb


Happy Friyayyy, chica!

I'm messaging you today because no matter if you're a Stay-at-Home Mom, or a CEO, or both (!!!), you're feeling the joy of Friday. So I'm just popping in to remind you that this relief you're experiencing, this subtly joyful anticipation for the relaxation ahead... it was present on Tuesday, too. It was 'here' on Monday. This peace... this happiness is always, ALWAYS available to you. But you only allow yourself to feel it on the weekend, on payday, on vacay, during that first sip of coffee or wine at the airport! But here's the thing-- those events and things aren't causing the joy. The joy is NOW, here, always. Grace is here, NOW. RELAX.

Continue!>>>

Your Best Life Depends on THIS.


Right next to and behind your melodrama, tension and racing mind is a subtly-joyful Peace. It’s always been here, you just forgot to feel it.

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You Don't Have to Feel Good... You Just Have to Feel God.


In ‘09, I was all about ‘The Secret’... positive thinking... the law of attraction. My limited understanding led me to believe that human excitement and happiness would ‘attract’ the stuff I wanted, and so I set out on the impossible mission of staying in a super elevated mood. I’d be good for a couple of days, and then frustration, anger, or stress would come to visit and I’d feel even worse, because I was mad at myself for being mad 😂 Insanity.

10 years later, after hundreds of books and countless hours of daily meditation, I came to view both human excitement and human sadness as deviations... distractions from a truer experience. Beneath the thoughts, and familiar ‘good’ and ‘bad’ emotions is a subtle vibration of peaceful-joy. It’s been called your ‘home vibration’ or the way your soul expresses in your body. It’s a God feeling that transcends even your best good feeling. It’s a flow, a glow, a warmth, an unconditional, uncaused loving silence.

Continue!>>>

Dedicate the Next 6 Months to Your Goals. No Announcements. Just Do It. #BeHerNow


Comment below, if you’re in!

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How to Stay Woke Long Enough to Win: #BeHerNow


By Nikki Walton

The joy is God appearing as you and your world. But you have to invite It in, so It can escort you out. If ‘you’ want to win, ‘you’ must go.

Find the innate Joy that’s present to you now and now and now and now—stay with it, choose it over everything. Make it EXTRA primary. #BeHerNow #GodNotes

Fun fact: God = Love ... and It’s a felt experience

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Why It's Good to be In Your Feelings. #BeHerNow

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