DON’T TALK ABOUT IT, BE ABOUT IT: 5 WAYS TO PUT SELF-LOVE INTO ACTION

By Tracye Warfield

If you asked ten women to describe self-love, I’m sure you’d get ten different answers. And, I absolutely hope that you get ten different answers because we’re all different. Hello! The term “self-love” has been thrown around a lot lately. It’s popular. It’s trending. It’s got it’s own hashtag and everything. #SelfLove is hot! But what does it really mean? What does it look like in the real world?

If you look at social media feeds, self love could be anything from daily “I am beautiful. I am AWESOME!” affirmations, to buying yourself the latest pair of Jimmy Choos, to adoring your voluptuous body, to setting time aside for just you, cuddled by a warm fire, jammies on, sipping a glass of wine. So which is it?

The Importance of Self-Care as a Single Woman



By Kanisha Parks

Self-care is a topic that is becoming increasingly popular throughout social media, and I’m all the way here for it. As black women, self-care is something we often put on the backburner, if we even make time for it at all. We’re caregivers and caretakers—strong, hard-working, mothers, daughters, wives, sisters, and friends. We’re out here grinding, trying to build something we can be proud of. Some of us wear so many hats, it’s a wonder we ever get any sleep, let alone find the time to give even a few minutes to ourselves.

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