The Importance of Self-Care as a Single Woman



By Kanisha Parks

Self-care is a topic that is becoming increasingly popular throughout social media, and I’m all the way here for it. As black women, self-care is something we often put on the backburner, if we even make time for it at all. We’re caregivers and caretakers—strong, hard-working, mothers, daughters, wives, sisters, and friends. We’re out here grinding, trying to build something we can be proud of. Some of us wear so many hats, it’s a wonder we ever get any sleep, let alone find the time to give even a few minutes to ourselves.

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