I Tried an Essential Oils Vape Pen & Here's My Thoughts


By Kira Sparkles

Typically, when it comes to spending I’m the kind of person that does a ton of research before I buy anything. With social media’s targeted marketing, it’s hard to resist temptation. I mean, it knows what I like. I’m not going to lie that I’ve studdered at more than a few ads, but one that had me completely hooked was one for a company called "Monq" that marketed “Therapeutic Air.” Looking on their website, they have what they call ‘essential oil diffusers.’ After much thought and a little bit of research, I decided to give it a try.

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Dedicate the Next 6 Months to Your Goals. No Announcements. Just Do It. #BeHerNow


Comment below, if you’re in!

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Starve the Negativity by Focusing on Your Perfection: #BeHerNow


There’s a perfection in you that has gone largely ignored. The result of your overlooking this inherent dopeness has manifested as the easily bothered, generally unhappy, and insecure person you’ve grown to know and (fake) love. It’s the reason you feel ‘stuck.’

Facing a Challenge? Feel IT. Walk in IT. You've Already Won. #BeHerNow

#BeHerNow & the Rest Will Follow



You probably don’t know the ‘how’ or the ‘when,’ but you always know the ‘WHAT.’ And I’m not talking about the weight loss, the ring, or the bank account, I’m talking about the reason WHY you want that stuff... the happiness, the peace, the joy, the comfort and security you think you’re gonna have when you finally get it. But if you’ve been actually reading my hella long IG captions, you already know that the only way to be happy, is to be happy, now. ‘Then’ is always, perpetually around the corner. It never comes. You have to be genuinely at peace in this moment. You have to be whole to experience wholeness. You have to be love to be loved.

Isn't it Time You Fell in Love With the Process of Becoming the Best You? #BeHerNow


The seeming process is actually a moment to moment decision to either stay stuck in fear, or to move forward in love, to be the old you, or to be HER— and this decision can only be made now... and now... and now... So stay asking yourself who you’re being, and act accordingly. #Rebirth #EveryInstant

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