Everything You Need to Know About Traction Alopecia


By Kanisha Parks

 Have you ever had bald spots, thinning edges, or a red and irritated scalp? Well read on, Sis, because Dr. Adeline N. of @brownskinderm is here with all of the information you need to know about Traction Alopecia, which is a form of hair loss caused by repetitive and prolonged tension on hair roots. TA is more prevalent than you might think, so it’s important to know how to prevent it, as it could result in irreversible hair loss in its worst case scenario.

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Find Out the Refreshing Way 'Atlanta' Actress Zazie Beetz Deals with Stress

Zazie Beetz via Photo: PG / Splash News
By Erickka Sy Savané

Okay, first, let me say that there is no perfect way to deal with stress. The way you deal is the way you deal and as long as you're not hurting anyone, more power to you! However, we can all learn a thing or two by hearing how others deal. And let's face it, black women talking about our mental health is relatively new. So when I read 'Atlanta' breakout actress Zazie Beetz chatting about the refreshing way that she deals with anxiety in this month's Glamour mag, my ears perked all the way up! 

Signs You're Stressed And How To Deal


By Erickka Sy Savané

4:37 a.m. on a Saturday morning and I'm sitting on the toilet, trying to pee. It’s my third attempt in 60 minutes and try as I might, nothing’s coming out. My bladder feels tight like a balloon filled with water, but somehow my body’s not getting the memo because it just won’t release. Jumping jacks, dancing, nothing has worked so far. Panic is setting in. What if I can’t pee? Two hours later, I'm lying down on a bed in the emergency room at the hospital.

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