How We Can Discuss Texture Discrimination Without Tearing Each Other Down

Image: @darknslay

Loving your natural hair is a learning experience.

Your entire life you are exposed to images of hair that shape and transform your perspective of the person you see when you look in the mirror.
That person – you should be happy with her.
You should love her fully, from her crown to her heels.
But sometimes it is hard to do so.
Because a voice in your head constantly reminds you that your hair does not look like the girl on TV. Your curls will never be as defined. As loose. As beautiful.

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6 All-Day-Energy Smoothie Recipes to Help You Kick the Caffeine



Aren’t you tired of crashing before noon and needing a coffee refill multiple times throughout the day?

Believe it or not, the more coffee you consume on a daily basis, the more dependent your body becomes on that caffeine-fix.

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How Dr. Sebi Reminded Us That Food Is The Only Medicine We've Ever Needed


How many times have you tried a new diet that didn't work for you?

How did you come across this diet?

And if you thought it'd work, WHY?

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How Black Women are Redefining Body Image Through Social Media


How often do you feel that the portrayal of black women’s bodies is narrow, misconstrued?
Or maybe you feel that it’s hyperbolic, exaggerated.

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5 Natural Tricks To Boost Your Metabolism and Improve Digestion


It’s no secret that our metabolisms begin to slow down as we get older.
But the truth is that this has more to do with our activity levels than it does our actual age.
Regular exercise is one of the best ways to maintain muscle mass and lower body fat in order to keep your metabolism at its highest.
However, aside from getting the recommended 30 minutes of exercise daily, there are other ways we can boost our metabolism and potentially improve digestion.

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Earlier this week, rapper, T-Hood, posted a video of actress, Maia Campbell, pumping his gas and saying she wanted some crack. In the video, Campbell is clearly missing a tooth and is barely dressed in a bra and spandex shorts.

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