I am always fielding this question since I work out approximately 4-5 times a week (well, I try to at least!). Here are my tips and ideas to deal with your natural hair while maintaining a consistent exercise program.

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Transitioning from relaxed hair to your natural hair texture can be a very rewarding and interesting journey. Alternatively, it could be a frustrating and depressing mission. When transitioning, you are dealing with two very different textures on each strand of hair. You are focusing on an end date of your transition, and you are dreaming about your natural texture. The further along you are in your transition, the more of a texture difference you experience. This is not an easy journey, but it is a very attainable one. In order to be a successful transitioner you must have the attributes that help you reach your goal.

Successful Transitioners Must:

• Be gentle
• Be patient
• Be open-minded
• Be flexible
• Be observant

Let’s explore the reasoning behind these transition-friendly attributes, shall we?

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I posted this today after some "backlash" and negative emails on my hip length length check.  It's kind of a ramble but I make my point somewhere in there, LOL! Your hair CAN GROW,  just take the proper care of it. Nobody to blame but yourself if it's not having the results you want. Don't blame your hair type, being relaxed, not being mixed etc... Be consistent with the right regimen and your hair will grow as long as you want it to.