These Nutritional Deficiencies Hurt Your Natural Hair Growth

Photo Courtesy of Natasha Leeds


If you notice excessive hair loss all over the scalp, it may be a sign of a nutrient deficiency.

Hair is a fast-growing tissue that grows one centimeter per month inside pockets called hair follicles. At the base of the follicle is the hair bulb, where cells divide and push their way up to form a single strand of hair. Under the hair bulb lies the dermal papilla, which is responsible for taking nourishment from the body’s blood to keep hair growing and healthy. Other things such as waste, hormones, and drugs are also carried to and from the dermal papilla, which can affect hair growth when there is a big or slight change in the body. This type of hair loss is called diffuse hair loss. It takes place when there is an imbalance within the body. This change in the body can be temporary and the body either corrects it or needs help correcting it.

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DIY Sea Buckthorn Mask for Dry, Damaged Hair


by Emilia Obiekea of AdoreBotanicals.com

Sea Buckthorn oil is highly prized due to its great abilities to grow hair, heal damaged skin and reduce symptoms of skin and hair conditions. This oil is dark and beautifully rich. It contains beta carotene (contributes to its orange-red pigment), tocopherols (vitamin E), essential fatty acids (such as: linoleic, Oleic, Palmitic, Stearic) and phytosterols. Just like coconut oil, it solidifies and liquefies depending on the temperature. It is highly concentrated so a little goes a long way. Never use it straight. Although it is a not an essential oil it is best to treat it as one. Simply diluted in another carrier oil and it is ready to use.

Sea Buckthorn Benefits
-Encourages hair growth
-Deters split ends
-Reduces hair loss
-Increases hair elasticity
-Moisturizes dry skin
-Soothes itchy/ dry scalp
-Minimizes inflammation
-Damaged hair
-Nourishes the hair follicles
-Keeps hair frizz free
-Wonderful for those that suffer from eczema, rosacea, dermatitis, psoriasis

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5 Amazing Benefits of Mango for Natural Hair


by Sabrina of SeriouslyNatural.org

Summer is almost here and you know what that means, mango season is in full effect. One of the most popular fruits eaten around the world, the mango, is best known for its fragrant smell and sweet, juicy flesh. These fruit carries a host of different essential vitamins and nutrients that help ward off heart disease and diabetes, as well as preventing asthma, protect against certain types of cancers, and even aids in calcium absorption.

Aside from being incredibly delicious, mangoes have also proven valuable when it comes to skin and hair health. Everything from the skins to the seed have been used for centuries in Ayurvedic treatments for conditions ranging from dandruff to hair loss.

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The 4 Best Tools for Detangling Natural Hair

IG @loverasheeda 

by Sabrina Perkins of SeriouslyNatural.org

Now, every natural girl, curly girl, kinky girl and coily girl HATES tangles. They are annoying, time-consuming (to remove carefully) and counterproductive to our hair growth goals. They can make washday a hellish nightmare, and can be a transitioners biggest problem.

Who wants that? I am not saying washday should be an orgasmic experience (as the old Herbal Essence commercials would have you believe) but they should at least not be something we hate and put off doing. It seems I have slowly moved away from tangles becoming a weekly occurrence and I just realized this the past few weeks. There are a few tips I've learned over the past year but there are also some vital tools that have really kept those tangles at bay.

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The Benefits of Keeping Your 4c Natural Hair Stretched



Type 4c hair, in all its glory and beauty, can admittedly present a bit of a learning curve to naturals who are still learning about their hair. It may take a while to fully understand what their hair needs in order to thrive, and how it may require a little extra love and care to keep it in its healthiest state. While stretching natural hair is a popular method of styling, it can also be added to a regular 4c hair care regimen to make haircare easier and more efficient.

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Why You Should Protective Style More Often!

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by Ariane of BlackNaps.org

Many have asked the question, how can you enjoy your hair if it’s always tied up in protective styles. My response: because it makes life easier. Protective styling is constantly encouraged, especially among type 4 natural with coily hair types because it has the benefit of helping you retain length, but it also comes with more advantages:

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