Gia did our makeup, Max photobombed!
Hola Chicas!
While swiping on my favorite product last night, feeling thankful, I felt compelled to share it with y'all.
Hola Chicas!
So I smile, a lot. A lot, a lot. Maybe not in pictures, but definitely in real life! Resting bitch face was my thing, but I started smiling actively as a meditation, like this back in 2016ish. They say the day always looks brighter from behind a smile, and they absolutely weren't lying. But while it feels amazing to glow from the inside-out, and to help activate the glow in others, repetitive facial movements can and will leave 'beauty' marks :) STORY TIME! The year was 2017, I had already delivered Max, and Gene and I were sitting across from each other having brunch, al fresco. I was devouring a loaded hash brown bowl with all the cheese, onions, and mushrooms, and sipping my Bellini. Happy, oblivious to the acute 'before-after' quality of the moment.
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“Practice the Presence”: Book Club Review Week 1
Have you ever known the “truth”; but have been unwilling to accept it? If you are anything like me, the answer to this question has to be, “yes”. Okay, let me get to the point, Mondays at 6:30 pm EST/ 5:30pm CST Nikki (Yes the Curly Nikki herself) is showing us THE way to Oneness through mediation and love. I have had the pleasure of sitting in on some of her sessions which take place via her Zoom group and it is everything that is needed in this tumultuous dream we are currently living through, affectionately referred to as “2020”.
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Keri Hilson sits down with Nikki for a chat about cultivating presence, love and awareness in our lives.
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I just launched my PODCAST, ‘New Growth’ with Ram Dass' Be Here Now Network!!!!! Each episode will welcome headlining guests to explore Divine Love as the key to spiritual growth, empowered service, and inner and outer success. ⠀
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I'm writing to share that I'll be taking over @chopra IG LIVE at 3pm ET today-- leading a guided meditation on Fearless Love. ✊🏾❤️🔥
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Please tag a friend that needs it, set a timer, and tune in!
Standing with you in and AS this Love,
Nik

Hey Love, hey!
Below, you'll find the link to the full video from yesterday’s Zoom meditation! In addition to guiding you to the experience of your true Self, I share a couple of techniques and a book recommendation!
Practicing the Presence of Love-- TONIGHT on Zoom!
Go(o)d morning!!! Sharing another Love letter from the Love you truly are, to the Love you truly are.
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Hola Chica,
So Gia was supposed to be on Spring Break this week, Busch Gardenin', everyday-beachin', and dinosaur fossil diggin' at the local museum. But here we are... on day 6 of our voluntary quarantine. She stays reminding me that this is NOT the spring break she deserves, but she does find comfort in the fact that mother nature is healing itself in our absence. She'd been on a real 'save the planet' tip lately-- mailing the mayor last month, and starting a successful-ass petition (50 signatures and counting), and 9 person clean-up crew at her school. Her most recent Amazon request was a trash picker-upper arm-y thing so she can collect and properly dispose of litter on our walks, so yes, the wildlife re-emergence headlines are making her BIG smile. #SilverLining
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Thank you for the magic, for your gifts, for sharing your mommy Diana Ross with the world, and for sharing her with me and my mommy, and the Friends of Music here on the beach last night! I love you! ❤️✨