How do you identify? As Ego or Soul?


#ProTip : Stop trying to figure out how to love yourself. You can’t. And start noticing and living out from the place inside that already IS Love. Find IT, feel IT.

Continue!>>>

#NikPics from Last Week- Reflect Beauty Awards Finale Party


Congratulations to #GirlBoss Sheila Marmon (above in the pink hotness) of MirrorDigital, and the whole entire Reflect Beauty tribe for putting on 4 weeks of necessary and uplifting multicultural beauty content, and for throwing one helluva finale party... and after-after party! It’s only up from here! #ReflectBeautyAwards

Continue for more pics!

Maintaining Gia's Waist Length Natural Hair


I ain't gon' lie.  Florida's humidity took us ALL the way out, and laid our long-time Curlformer routine low. With few options, I resorted to what I know.  

Metahuman and Other Books I'm Reading This Week!


I thought it'd be dope to screenshot my kindle library for my fellow bookworms :) It's after the jump. Enjoy!

This is Liquid Gold for My Hair and Skin

I 100% know that my glow radiates from within, but I do appreciate a product that gives me all the honey-dipped melanin lewks and feels :) 

Things I've Learned from Living on the Beach Pt.1

lippie, argan oilspf, JOY... Dassssit. 

Sun. Surf. Self-Love.  It's been 6 months since I landed on Clearwater Beach and in addition to realizing that this is, in fact, my natural habitat, I've also learned:

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My Henna Updates

fire-ass highlights? just henna :) 

I still henna.  Extra-regularly.  And not just for the conditioning, volumizing, and curl and frizz smoothing like I used to, but for these roots, chiiile! 

With Ice.

Mommy and me

Hola chica,

2019 has been a year of many firsts for me.  For instance, this was my first Halloween, ever, NOT needing a jacket or any form of outerwear to shield my chronically anemic self from the cold.  It was 80 whole degrees last night here in Clearwater Beach, FL, and for that, I am thankful.

Continue!>>>

Love.


I went to Target to buy a glue stick and left with a hat I didn't know I absolutely needed in my life.  It's my thing now.  If you come to Clearwater Beach and see me sitting out, reading, sipping a latte, I'll likely be wearing this hat.  Gia made my bracelet. I love it, too. My lippie-- Icon by Hourglass. 

Love youuuu,
Nik

What are you loving right now?

Your Best Life Depends on THIS.


Right next to and behind your melodrama, tension and racing mind is a subtly-joyful Peace. It’s always been here, you just forgot to feel it.

Continue!>>>

CurlyNikki on the Dr.Oz Show Next Monday! (October 14th)


Hola Chicas!

We're at it again! #Season11

On this BIG hair investigation show, we're talking the dangers of chemical hair straighteners and healthier alternatives!  Tune in or set your DVRs!

Having a Rough Day? Try This.


source IG @spiritualthoughts

Leave a ❤️in the comments if you’re thankful for the small (in my case!) things!

Stay aware of inner Love for the rest of the night! It’s ever-present, and always accessible, even when anger, fear, or anxiety have come to visit. Your job as Consciousness isn’t to stop the ‘negative’ feels, or change them into ‘positive’ ones, but to introduce even 1% of this divine, inherent Love into every situation.

Continue!>>>

Tune in to Nikki on the Dr. Oz Show- TODAY!


We’re at it again! Be sure to tune in to @dr_oz today for our BIG hair investigation show! We cover EVERYTHING from preventing hair loss, to keeping it from growing in the places you don’t want it!

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Could your hair products be the cause of your health problems?--Nikki on The Dr. Oz Show



Hey hey!

Here are a few clips from today’s super important Dr. Oz episode about the consequences of some hair treatments marketed to Black women. I also share healthy alternatives! For the full episode, check your local listings! And thank you Tennille for producing an informative and much needed segment for US! ❤️✨

Peep my voice-over on the last slide, tho!

Continue!>>>

How I Changed My Morning to Change My Life #LevelUp



from the Jerusalem files

Pop quiz, chicas! Answer the following-- 

When I first woke up this morning, I _____________

a. hit the snooze button (several times) and mentally declared that I 'can't and won't adult today' ... #FirstIDrinkTheCoffee #ThenIDoTheThings

b. immediately resumed worrying about ish I need to do, don't wanna do, or did and now feel bad about doing. 

c. checked IG, Snapchat, Facebook, Twitter, CurlyNikki.com, my 3 email accounts and replied to any and all the I-responded-in-my-head-but-forgot-to-respond-forreal-tho text messages

d. all of the above. I can't do mornings. 

This foolery right here.  It'll keep you right where you're at. 

The Best Dietary Supplement for Thicker Natural Hair



Hola Chicas!

I field hella emails about hair vitamins:  

Nik, have you tried Viviscal?
What about Hairfinity?
Will I see faster growth? 
How long will it take to see results?"  

I've addressed the subject of supplements before, and I'm pretty sure everyone knows what I'm gonna say next--

There are no quick fixes, magic potions or lotions, just patience, consistency and a healthy lifestyle.  

But wait, there's more!  And there is (at least) one supplement I honestly believe contributes to my luxuriousness. 

The moment you start feeling like life is a blessing, it starts BEING one.

source: IG

‘A change in feeling is a change in destiny.’- Neville Goddard

read on!>>>

When Nothing is Sure, Everything Is Possible

quote source and image: Instagram

“When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. The Roman philosopher Tacitus rightly observed that 'the desire for safety stands against every great and noble enterprise.' If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into aliveness, alertness and creativity.” - Eckhart Tolle

Continue!>>>

Are You a Thermostat or a Thermometer?


No matter what’s going on in the foreground of your life, stop, breathe, and feel into the silent Love that’s always, already in the background. This is not flowery language... this isn’t something to visualize, or imagine... this is a real, felt-experience you’re overlooking in every eternal-instant. When you’re remembering IT, feeling IT, your life becomes an extension of IT, and everyone in the room... in the world, benefits! #BeHerNow

Love,
Nik

p.s. you don’t have to shift from ‘mad af’ straight into ‘excitement’. You don’t have to grin, or ‘fake it til you make it.’ You only have to feel a tiny bit of the Peace that you are... just a sliver, just a piece of Peace. Noticing the Love, the Peace, the Go(o)d that is present alongside the inner and outer drama... that IS ‘surrender’, the ‘let go’, the ‘acceptance’ that creates just enough space in you for the miracle to happen. Let IT

"As Soon As You Let Go, the Path Reveals Itself."

source: @1.spiritual 

‘Letting go’ isn’t some vague, mystical, or esoteric practice. Just relax, ma! You’re usually all knotted up inside, and don’t know it. ‘Letting go’ is shifting out of the energy of ‘problems’, and ‘confusion’, and into the energy of ‘solutions’, and ‘clarity’. Surrender has the vibe of ‘vacation’, ‘love’, and ‘Saturday morning’. Get it?

Simply scan your body for this unconscious tension and then allow it to release. Breathe... melt... SMILE. When you consciously relax the body, it automatically, and effortlessly relaxes the mind. And when the mind is relaxed, you feel Go(o)d. Keep letting go, stay surrendering, and watch what happens!

Continue!>>>

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