My #Power28 Podcast Interview- Listen Now!


So excited to share my #Power28 interview!

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Feeling Down? Read This.

Stay Tuned!


back filming with the homie! #StayTuned

Hola Chicas!

It's Friday!!!!! And after a quick trip to NYC and back,  I'm checking in with you to see what's popping for the weekend! Epsom salt baths and pinot noir are definitely in the forecast over here!  

You are Already, HER.


As you read these words, you realize that the hands that are holding this phone, your hands, belong to HER.

You’re remembering now... and it’s like you cut the light back on! You are HER, already!

You feel HER face smiling now, her shoulders relaxing down from HER ears, HER breath deepening. You notice a go(o)d feeling in HER body— peace, relief, relaxation or joy. In this moment, all of your limitations from the past and therefore, your limited future, are gone. You can feel HER future, now, and it’s BRIGHT af!

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2 Years.


Two years ago this morning (5:51 am), I sat with my best friend and watched as she took her last breath. It was intimate and painful and beautiful and scary— the best and worst moment of my life. I was filled with so many powerful emotions that all I could manage were tearful ‘thank yous’. We were so close. We still are.

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Thank You, D.C.! #BeHerNowWorkshop


Last night was amazing! Thank you D.C. for coming out (in the snow ❄️ ) to my first #BeHerNow Workshop. Thank you for being open to the experience. Thank you for speaking your truth. Thank you for allowing me to speak mine. The energy in the room was absolutely powerful and I hope you’re loving and living from that presence today. I love you all and can’t wait to do it again!

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How to Instantly Level Up.


The instant you consciously choose to shift from feeling like yourself to feeling like yourSELF, your whole life trajectory changes. You level up.

Let’s do it together, right now. Notice your breath. In. Out. Nice! Smile, 😊 BIGGER 😆 Now, listen for the silence. Keep smiling. Don’t think about it, just listen. Cock that left ear and listen for the silence that’s under all the thoughts. Listen like you’re listening to see if you hear the baby stirring in the other room. Listen like it’s after 1am and you’re waiting to see when Bae is gonna try to creep in after a night out. Listen to the silence and the space that allows all the other noises to be. Listen for the silence, listen to the space— it’s in you and all around you. That’s where the joy is. And you’re feeling it now— subtly, in your chest as you stay aware of your smile. You feel the peace, the joy in the silence as you breathe in and out. It’s getting stronger. You’re breathing in the joy. You feel the joy as the silence. That joy you’re feeling right now, it’s always here! It’s you. This is HER. You’re being HER, now.

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The Only Choice That Matters.


Today, there’s only one choice that matters. You have to stay conscious enough to choose your ‘go(o)d vibe’ over your ‘shook vibe’, regardless of circumstances.

Can you stand firm in your go(o)d feels—unbothered, unshook, smiling and at peace? Or are you gonna seemingly give ‘them’, the power to upset you again, to knock you off balance?

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You are JOY, being human!


Today, you will remember what’s important. You will remember that you have a choice.

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The Upgrade.


I see you, guuuhhlll! Got that hair popping, I like your lippie too! 💄 Is it new? Nah? Your energy ain’t either, apparently. Look at you— just scrolling, serving resting bitch face and reading this with that same old, played vibe from yesterday. It’s the same energy you’ve been offering for a minute now... and you wonder why not much around you has changed for the better. You’ve been hoping it’ll change, praying everyday for change, maybe even affirming and expecting it to change cause you read a few books on the #lawofattraction. But trust me, you will never live the monumental changes you’re seeking unless you first change the way you’re feeling, the way you’re BEING right now. You have to upgrade your energy if you want to experience a different and doper slice of creation. I sound like a broken record and I will continue until you shift out of your familiar way of being you. The way you feel right now feels like YOU, but it isn’t... you’ve just practiced it for a while. Let’s practice something else.

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Nikki's #BeHerNow Workshop Dec 15th (FULL)


500 RSVPs in less than 24 hours. For 30 seats. 😩 🙏🏾 I am overwhelmed by the support and feel a huge sense of responsibility to introduce you to your real selves. Please wear comfy clothes (you still cute, tho) and bring a pillow or yoga mat for your butt. I opened the list up to 50. See you on the 15th! 

RSVP for Nikki's 'Be Her Now' Workshop! #WholeLifeTransformation #DMV



DMV!!! Join me on Dec 15th at 6:30pm for an intimate evening of empowerment, meditation, transformation and all the go(o)d feels! To RSVP for this free event, email [email protected] (there are only 30 seats!). Can’t wait to meet you and watch you slay your way through 2018!

Stop Waiting.


Don’t wait for shit to shake or you’ll be waiting forever. Feel how you’d feel if shit was shaking now. Feel how you’d feel if shit shook yesterday.

Take inspired action, do the things, and give yourself permission to feel how you’d feel if absolutely amazing life-altering news (aka something shaking!) was already here, right now, sitting in your inbox. Allow yourSELF to experience that inherent joy NOW and NOW and NOW and joy-inducing situations will start showing up in gorgeous ways for you.

You are blessed and you know it. Smile. Smile bigger.😊😃😆

You were on channel 1 when you started reading this. That lightness, joy and passion you’re feeling now... that gentle excitement bubbling up in your chest and that smile spreading across your face, that’s channel 2. Stay here, on this channel, in these empowering, go(o)d feels today, no matter what. Stay here like it’s all that matters, ‘cause it’s all that matters. It’s all that MATTERS. That energy state will become matter in your world.

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SMONDAY


Gia just came in the kitchen asking me if it was Saturday and when I said ‘no’, she looked hella disappointed and asked, ‘but how did that happen?!’ She’s only 7 and already knows the uneasy feels of ‘smonday’.

Today when you become aware of those all-too-familiar resistant thoughts or feels about ‘tomorrow’, do two things-

1. Stop. Breathe. Smile. Look around at where you are. You’re only feeling anxious or worried because your mind has jumped ahead to ‘tomorrow’, ‘somewhere’, while you are ‘NOW’, ‘HERE’. You’re at home (or church, or Momma’s house) and you’re comfortable, safe and warm. You’re blessed. Allow that realization to hit you. In this moment , before the thoughts/inner voice, there’s nothing wrong. There’s just those hands holding this phone and the reading of these words. All is well. Stay here. Smile. Smile bigger as you finish reading...

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Weekend Feels


Last week was stressful af.

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You Aren't Scared, You Just Forgot Who You Are.

#abehicks

The reality is that you’re never disconnected from your TrueSelf (aka God, Tao, Source, The I Am, Being, Consciousness, Soul). Your awareness of the connection just gets covered up by thoughts and circumstances and thoughts about those circumstances.

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CurlyNikki on The Dr. Oz Show, Tomorrow! (Nov 30)

6 months in, 9 months out!

It's Been Yours.


As you read these words, you’re waking up.

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CurlyNikk's Straight Hair Regimen and Maintenance


I'm straight...for now, anyway! #StraightNikki And while I miss the volume of my natural curls, the effortless dopeness of this bob, coupled with the fact that I don't have to re-wash or re-twist every few days has freed me up to spend my time doing (or not doing) other stuff.  My routine is simple and my hair lasts 3-4 weeks before I have to hit the re-set button.  The low manipulation/maintenance means I retain more of my length (I have to get it chopped every 4 months to keep the shape tight and the length above my shoulders!) and keep more hairs on my head.  So yes, if you are cautious, you can rock HEALTHY, gorgeous, straightened natural hair.

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Celebrating 9 Months of Max!


Celebrating 9 whole months of Max! That, AND 1 month of #veganism for me! 🌱 I’m trying y’all. Thank God for Pinot Noir and french fries!

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