What Being on Your Period Does to Your Hair



We have all had bad hair days, especially as curly girls. Did you know there is actual science to explain them?

Individuals who experience menstrual cycles can attest to the irksome hormonal changes that occur during that time, such as skin breakouts, moodiness, increased appetite, and fatigue. But, there is another pesky addition to that list that many do not know about, and it affects our hair.

The increased oiliness associated with our periods doesn’t just affect our faces. It also impacts our scalp, sometimes making our hair feel oily or flat.

How Hair Changes During Pregnancy

Photo: Getty Images

by Mary Wolff
Throughout life, your hair will undergo changes. From aging to menopause, the body will undergo changes that change your hair over time. One of the biggest disrupters for your hair is pregnancy. If you have ever wondered how hair changes during pregnancy, we have the answers!

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Here's The Weird Way Pregnancy Changes Your Hair


Pregnancy is an exciting time in a woman's life. There are so many changes to look forward to as your body prepares you for motherhood. As the weeks go by and a brand new life grows inside of you, so does your hair.

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Here's How Pregnancy Can Wreak Havoc on Your Hair

Photo by Shan_So_Rouged
by Tiffani Greenaway of MyMommyVents.com

Pregnancy is an exciting time in a woman's life. There are so many changes to look forward to as your body prepares you for motherhood. As the weeks go by and a brand new life grows inside of you, so does your hair.

Continue Reading

Pregnant, Tired and Natural

by Shelli of Hairscapades

Chandra asks:

Being in the first trimester of pregnancy has really taken a toll on my energy level. And, I did all that bad-mouthing about PMS?!! This is on a whole different level! So what do you do when you don’t feel like washing, detangling, conditioning, styling or even looking at your hair? I have been mistreating my strands terribly … not protecting it at night, sometimes not moisturizing because I AM DRAINED! Any tips on styles that will hold me over until I feel like dealing with my hair? Thank you!

Shelli Responds:

Okay, I have ABSOLUTELY no direct experience in this regard. So, you may have to take my advice with a grain of salt and accept it as what it is, the well-meaning suggestions of a layman … or woman, to be more precise. That disclaimer aside, here are a few styling options that I think might help get you through this tough time with minimal effort, while still allowing you to maintain the health of your hair.

  • Medium to large twists or braids with extensions. Washing, conditioning and moisturizing will still be necessary, but with far less frequency and without the hassle of detangling. And, moisturizing is as simple as buying a leave-in conditioner or braid sheen spray to use every few days and then sealing with a light oil. This long-term protective style will make your day-to-day styling nominal. But, you still need to wear your satin bonnet or scarf at night and make certain that the braids/twists aren’t too tight or left in too long. Also, make certain to take a break between installs to give your scalp time to rest. This is always important to preserve one’s edges, but may be even more so during pregnancy as undue stress during this time may exacerbate postpartum shedding.
  • Mini or small twists on your own hair. These won’t last as long as the same style done with extensions. However, they still work as an option that can last a week to two and eliminate daily styling. In regard to care, all of the above still applies.
  • Wig it up! There are so many options and you can rock a different look every week if you like! You can cornrow your hair up for the week and rock a wig when out and about. Then, you release your cornrows once a week to every two weeks for wash day. Though you will have to detangle, the amount of time spent doing it will be far reduced as the cornrows will leave hair in a stretched state.

I also found this blog post, Natural Hair While Pregnant and on Bed Rest (ignore the picture! *lol*). The author outlines her regimen, which revolved around keeping her hair in six large braids the majority of the time, washing her hair once every two weeks and wearing al braid out when it was necessary to venture out in public. As you’re not on bed rest, the need to go out is probably far more frequent. So, you might be able to wear a neater version of the 6 braid updo that I detailed here and save the braid out for special occasions, like date night.

What styles have you worn during pregnancy that were easy on time and effort, without sacrificing the health of your hair?


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CN Says:

I lived peacefully in twists and buns in early pregnancy, that is, until my face swoll up... had to let that ish down to balance some thangs out.

Had no idea I had morphed into that person... now that's a punkin' head!

I'd do my best to thoroughly deep condition on wash day so that the moisture would last until I could muster up the energy (or desire) to wash again. But even that was difficult. At the end of the day, basic care should see you through-- wash, condition, detangle, moisturize, seal, twist or bun and repeat at least once a month, lol! If I had known, those retro scarf pinup styles would've been in my rotation too! You could also opt for the occasional light blow out this winter. You could keep your stretched hair in a couple of loose braids or bantu knots at night (moisturize & seal ends as needed), that you let loose and bun, or pin up during the day.

God speed chica!

Natural and Pregnant- Kenya


First, thank you for being such an inspiration to women everywhere! My name is Kenya and I'm the creator of the blog HairGurl.com. At 31 weeks pregnant (beginning of March), I had a maternity photo shoot. I actually big chopped after 5 months of transitioning in January. I knew I would go natural when I became pregnant (one day) so it was no surprise to me. I didn't want chemicals from a relaxer getting into my blood and possibly harming the Munchkin (Khloa). I even 'prepared' the hubs even though I'd been telling him for years that one day I would be going natural. It surprised a lot of my friends and family that I BC'ed especially because I was preggie. However, I embraced my new TWA and proudly rocked it. It was important for me to do this for my daughter. I want her to learn first hand from that me that her natural hair is beautiful. :-)

Just thought I would send the pics along as inspiration for someone who may be preggie and transitioning!



Wanna see pics of Kenya's bundle of joy?! Click HERE!


Anyone else out there preggers and transitioning? Or preggers and newly BC'ed?! How goes it?

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