Is Being A Vegetarian Bad For Your Hair?

by Mary Wolff
We all know the foods we eat play a role in how we feel, but they also play a role in how we look, too. When you aren’t getting the nutrients you need, the body will naturally shift focus to protecting other areas such as teeth and bones, before worrying about giving the leftover nutrients to external factors such as the skin or hair. Many people choose a vegetarian lifestyle for personal reasons such as not wanting to harm animals, for health reasons, or just as a preference for not eating meat in general. What effect does this have on your curls?  Is being a vegetarian bad for your hair? Let’s take a closer look at this topic to put your mind at ease.  

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