You Hold the Power to Heal and Be Healed

Today, there’s only one choice that matters. You have to stay conscious enough to choose your ‘go(o)d vibe’ over your ‘shook vibe’, regardless of circumstances.

Confessions from my 4-Day Silent Meditation Retreat (and why you should book one, too!)


"A retreat is a time to come home inside yourself, where the mind stops and silence of the heart begins." - Ruth Davis

What Meditation Is

Real Self-Care. #BHN


Are you ready to commit to your self? Real self-care, real self-love, real self-confidence, real SELF connection? Commit, stay focused, mind yours. ❤️

Follow @curlynikki on instagram! And sign up for FREE, #BeHerNow reminders and inspo! 

Maya Angelou's Prayer and Meditation Practice!


"Along this path of knowledge, I find that prayer and meditation are elemental. Guidance comes from those practices. Sometimes in meditation one really tries to think of nothing. I do, anyway. I try not to have any focus or use any focus to get away from everything. I try to make myself a quiet vessel, a quiet pool where ideas can rise. Prayer, on the other hand, does focus and keeps the focus in focus. I think that I use both to get myself out of the way. Sometimes our daily problems can so impede our progress to quietude that one needs to step aside. I think when we step aside, when get apart from everyone else and any other ideas and meditate and pray, I think that we can be led to the knowledge of how to meet our next challenge, whatever it is--whether it's physical, psychological, practical, social. I believe that."
...
"Some people tell me I have an abundant life, and I have to agree. There's a song that I've known forever, 'My father's rich in houses and land, He holds the world... all the world in his hands. His coffers are filled with silver and gold. My father's riches, he has riches untold. And I am a child of a king.' So, if I'm a child of the king and my father has everything and loves me... you understand? So, I ask for everything- everything I need, and I have much more than I need." - Maya Angelou

Continue!>>>

RSVP for Nikki's 'Be Her Now' Workshop! #WholeLifeTransformation #DMV



DMV!!! Join me on Dec 15th at 6:30pm for an intimate evening of empowerment, meditation, transformation and all the go(o)d feels! To RSVP for this free event, email [email protected] (there are only 30 seats!). Can’t wait to meet you and watch you slay your way through 2018!

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