"As Soon As You Let Go, the Path Reveals Itself."

source: @1.spiritual 

‘Letting go’ isn’t some vague, mystical, or esoteric practice. Just relax, ma! You’re usually all knotted up inside, and don’t know it. ‘Letting go’ is shifting out of the energy of ‘problems’, and ‘confusion’, and into the energy of ‘solutions’, and ‘clarity’. Surrender has the vibe of ‘vacation’, ‘love’, and ‘Saturday morning’. Get it?

Simply scan your body for this unconscious tension and then allow it to release. Breathe... melt... SMILE. When you consciously relax the body, it automatically, and effortlessly relaxes the mind. And when the mind is relaxed, you feel Go(o)d. Keep letting go, stay surrendering, and watch what happens!

Continue!>>>

The Power of 'Already'


Challenge: For the next hour (see?! baby steps... set your phone alarm), I want you on guard, ready to catch and dismiss every imposter thought that says ‘when is ______ gonna happen for me?’ or ‘where is my _____ I’ve been wanting, needing, and praying for?’, or any thought that pops into your awareness that suggests you’re not there yet, you aren’t HER yet, or it’s not yours yet.

Continue!>>>

Meditate and Chill with Nikki: St. Louis, MO (Dec 2)


"Beauty is not in the face; beauty is a light in the heart.” ― Kahlil Gibran

Continue!>>>

You Hold the Power to Heal and Be Healed

Today, there’s only one choice that matters. You have to stay conscious enough to choose your ‘go(o)d vibe’ over your ‘shook vibe’, regardless of circumstances.

Confessions from my 4-Day Silent Meditation Retreat (and why you should book one, too!)


"A retreat is a time to come home inside yourself, where the mind stops and silence of the heart begins." - Ruth Davis

What Meditation Is

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