Gain Instant Confidence!


Hola Chica!

This isn’t about eventually becoming more confident 'later'. This is choosing and BEing a state of confidence, now. There's an inherent power present where you are, ALWAYS, already. This guided meditation (extracted from the weekly livestream at Chapel By the Sea on Clearwater Beach, FL) will give you direct access to your natural state of genuine Self-confidence and Self-love with a new twist on affirmations so you can begin BEing the fullest version of YOU in the world, today.

Watch meditation, now!

Difficulty Meditating? Watch This Free Q&A Session, Now!


"God's presence is maintained by the heart and by love, not by speech and words."
- Brother Lawrence

Hola Chica!

Here are some of the meditation 'troubleshooting' questions addressed during this week's livestream: 

1. How to slow or stop thoughts 
2. Should I use a mantra? Which one? 
3. What is meditating on the Presence of God?

My sharings come from direct experience and my background in the non-dual Christian and Hindu (Advaita Vedanta) traditions. 



The Power of Feeling Go(o)d, Now!



In ‘09, I was all about ‘The Secret’... positive thinking... the law of attraction. My limited understanding led me to believe that human excitement and happiness would ‘attract’ the stuff I wanted, and so I set out on the impossible mission of staying in a super elevated mood. I’d be good for a couple of days, and then frustration, anger, or stress would come to visit and I’d feel even worse, because I was mad at myself for being mad. The definition of insanity.

10 years later, after hundreds of books and countless hours of daily meditation, I came to view both human excitement and human sadness as deviations... distractions from a truer experience. Beneath the thoughts, and familiar ‘good’ and ‘bad’ emotions is a subtle vibration of peaceful-joy. It’s been called your ‘home vibration’ or the way your soul expresses in your body. It’s a God feeling that transcends even your best good feeling. It’s a flow, a glow, a warmth, an unconditional, uncaused loving silence.

Continue!>>>

How to Meditate on the Presence of God


Hey hey!

My teacher once told me that my heart is the message and the messenger.  For the last 3 weeks, I've been sharing it right here on Clearwater Beach, Florida, and I can't express my joy in words. Join us weekly (at Chapel by the Sea), or please tune in and follow along via Youtube

What if right where you are, God is?



What if right where you are standing or sitting, God is? Life is? Love is? Abundance is? Health is? How would that change the way you show up? The way you interact with people?

Because this is absolutely the case. You just forgot. And that’s why you struggle. It’s the ONLY reason you’re struggling right now. But as soon as you remember and actually FEEL this Presence, it’s like a light gets turned on. You realize you never had to fight to overcome the darkness— it’s effortlessly and automatically replaced by Light. In that moment of recognition, fear is replaced by Confidence, sadness by Joy, lack by Abundance, worry by Faith. You by It/Him.

Continue!>>>

Your Excuses Not to Meditate, Busted.

Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California.

by Julia Austin via MadameNoire.com

Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the core of your being. They can help you think clearly. They can help you better understand what it is that you want. They can give you more mental energy to accomplish your goals, while also instilling the patience it might take to get there. You can quickly see how those are all things that could contribute to one’s success. But, not everyone takes to meditation easily. The entire concept of sitting cross-legged or lying in a dark room for a long time doing nothing makes some people uneasy. Ironically, once you get into it, meditation will be the thing that makes you feel the most at ease. Here are your excuses to not meditate, squashed.

Continue!>>>

Join the 5-Day #BeHerNow Challenge! (Plus, Major Giveaway!)


This FREE, 5-day challenge is a call to get un-stuck, and reclaim your power. It’s your manifesto. HER declaration! Everyday I share the importance of not ‘becoming in time’, but BEING the best version of yourself, now, living your best life, now, no matter what! And with this challenge, I will show you how and where to start.

Continue!>>>

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