This Walking Meditation will Change Your Life! -- 'A Few Minutes to Be Light and Free' w/ Mooji


Hey Love!

I've talked about this video, and shared this practice in SO many of my #ReadWithLove meditations. It's powerful. It's simple. You should try it, now! He says it's for folks that have a difficult time with 'traditional' meditations, and for people who are full of strong emotions and negative thoughts.  

He says, "...you cannot be like this (hands in prayer pose, head gently bowed) and have negative thoughts, it doesn't work. Something is a stranger here, and it's not this." POWER. Let me know if you try it and how you feel, in the comments!

Love, 
Nik

Gain Instant Confidence!


Hola Chica!

This isn’t about eventually becoming more confident 'later'. This is choosing and BEing a state of confidence, now. There's an inherent power present where you are, ALWAYS, already. This guided meditation (extracted from the weekly livestream at Chapel By the Sea on Clearwater Beach, FL) will give you direct access to your natural state of genuine Self-confidence and Self-love with a new twist on affirmations so you can begin BEing the fullest version of YOU in the world, today.

Watch meditation, now!

Difficulty Meditating? Watch This Free Q&A Session, Now!


"God's presence is maintained by the heart and by love, not by speech and words."
- Brother Lawrence

Hola Chica!

Here are some of the meditation 'troubleshooting' questions addressed during this week's livestream: 

1. How to slow or stop thoughts 
2. Should I use a mantra? Which one? 
3. What is meditating on the Presence of God?

My sharings come from direct experience and my background in the non-dual Christian and Hindu (Advaita Vedanta) traditions. 



The Power of Feeling Go(o)d, Now!



In ‘09, I was all about ‘The Secret’... positive thinking... the law of attraction. My limited understanding led me to believe that human excitement and happiness would ‘attract’ the stuff I wanted, and so I set out on the impossible mission of staying in a super elevated mood. I’d be good for a couple of days, and then frustration, anger, or stress would come to visit and I’d feel even worse, because I was mad at myself for being mad. The definition of insanity.

10 years later, after hundreds of books and countless hours of daily meditation, I came to view both human excitement and human sadness as deviations... distractions from a truer experience. Beneath the thoughts, and familiar ‘good’ and ‘bad’ emotions is a subtle vibration of peaceful-joy. It’s been called your ‘home vibration’ or the way your soul expresses in your body. It’s a God feeling that transcends even your best good feeling. It’s a flow, a glow, a warmth, an unconditional, uncaused loving silence.

Continue!>>>

How to Meditate on the Presence of God


Hey hey!

My teacher once told me that my heart is the message and the messenger.  For the last 3 weeks, I've been sharing it right here on Clearwater Beach, Florida, and I can't express my joy in words. Join us weekly (at Chapel by the Sea), or please tune in and follow along via Youtube

What if right where you are, God is?



What if right where you are standing or sitting, God is? Life is? Love is? Abundance is? Health is? How would that change the way you show up? The way you interact with people?

Because this is absolutely the case. You just forgot. And that’s why you struggle. It’s the ONLY reason you’re struggling right now. But as soon as you remember and actually FEEL this Presence, it’s like a light gets turned on. You realize you never had to fight to overcome the darkness— it’s effortlessly and automatically replaced by Light. In that moment of recognition, fear is replaced by Confidence, sadness by Joy, lack by Abundance, worry by Faith. You by It/Him.

Continue!>>>

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