30 Minute Wash Day for Type 4c Natural Hair!


Liv writes:

Washing my 4C/4B Hair could take me anywhere from an hour to an hour and a half! I challenged my hair and myself and found a routine and product to cut down my wash day routine to 30 minutes!

This routine would be extremely helpful to 4C girls and I wanted to share it with everyone!

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5 Oils You Should Try for 4c Natural Hair


 by Kanisha of BlackNaps.org

As we all know, natural hair and oil are pretty much the perfect match. When it comes to Type 4 hair, particularly 4c, this match becomes especially important. Oil can be used for a multitude of purposes for natural hair, including:
  • Prepooing
  • Detangling
  • Hot Oil Treatments
  • Scalp Massages/treatments
  • Adding to conditioners/deep conditioners
  • Adding to your spray bottle mix
  • Sealing in Moisture
Read On!>>>

This is What Professionals Think About Natural Hair Vitamins



You’ve probably seen promotions for hair growth vitamins, gummies, and even elixirs and might have wondered if these products can help you achieve your hair goals. Six experts were consulted to understand what professionals think about hair vitamins, whether or not they work, and what you should know before trying them.

What You’re Doing Wrong With Your Braid Outs




You’ve watched the tutorial twice from start to finish, then you start the mission on your hair but it doesn’t seem to come out exactly like your fav YouTuber. We have all been there, trying to calculate the steps we might have missed! Braid-outs can be challenging, especially for kinkier hair types so I am going to share with you some of my tips to get a super defined braid out.

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Exercise to Improve Hair

IG @khadijashari 

Andrea Whiting of Forkinkygirls.com

Your genetic makeup is usually the main factor in hair growth, but exercising can also promote and maximize healthy hair growth. While cardiovascular exercise is obviously a great way to maintain a healthy and properly functioning body, the improved blood circulation allows the transportation of nutrients and oxygen to hair follicles, which is essential for growth. Where there's adequate blood flow, there is stimulation and growth!

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