Stephanie Rose Bird of Naturallycurly writes;
We’re hearing more and more about the miracle “grain” quinoa—mostly as a tasty super-food, but also, increasingly, as an ingredient in hair care products. Let’s learn more about this high-protein food, which though commonly referred to as a grain, is technically not a grain.
Quinoa (Chenopodium quinoa Willd.), pronounced KEEN-WAH, is also called Quinua, meaning “mother grain,” in Inca language. Other names for Quinoa include vegetable caviar and Inca Rice. While it may seem new to many readers, it was a staple in the Inca diet and is still enjoyed regularly by the Quechua and Aymara people, who are their descendents. Quinoa has been consumed consistently over the past 5,000 years by people who inhabit the mountainous and valley regions of Peru, Bolivia, Ecuador and Chile. The indigenous people that have enjoyed Quinoa believe it enriches and oxygenates the blood.