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Curly Nikki

Let’s Cook- Sautéed Vegetables

By January 27th, 20216 Comments

Let's Cook- Sautéed Vegetables

Sautéed Vegetables

Recipe by Chef Huda

1 large bunch of broccoli – rough chopped
1 1/2 cups of mushrooms -thinly sliced
2 large red bell peppers – thinly sliced
2 large orange bell peppers – thinly sliced
4 cloves of garlic-minced
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon of freshly ground black pepper

Wait…please, wash your hands

Now, let’s make something Pretty and Delicious.

Let’s start with the sauté of it all. Place a large sauté pan (skillet) over medium-high heat , add in oil. Add in garlic and let cook until soft. Then add in bell peppers, mushrooms, broccoli, salt and pepper and cook until tender (about 3-5 minutes) until soft. Stir and taste. Remove from stove and serve while hot. Now, all you have to do is Enjoy!

Chef Huda Note: This is a great dish and you can add more veggies, if your desire. It’s great with rice, potatoes, chicken, beef, fish or just by itself.

**Chef Huda Healthy Tip: Broccoli is a great source of vitamin C & K, folate, calcium, iron, fiber and potassium. These nutrients help the body fight against cell damage and promotes healthy cell growth in the body. Vitamin C is great for your hair and skin.

Celebrity Chef Huda, owner of Pretty & Delicious catering is a chef like no other, with an 1950’s Hollywood starlet flair, she has undeniable style and class, and a gift to create beautiful dishes that keep people craving more, She believes, “Not only should food taste good, food should be ‘Pretty and Delicious’ at all times.” Chef Huda’s delicious culinary creations have received national rave reviews from A-list Hollywood celebrities to Political Leaders. Multi-talented Chef Huda is also a food writer, food product reviewer, restaurant consultant and entertainment correspondent.


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