It’s Thursday which means we’ve officially taken over Essence for the day!
¡Viva la Revolución!
Check out my latest installment,
where I discuss my vitamin regimen! Head
over there, check it out, ‘like it’, share it and comment! Also, leave
questions of your own for the next article!
p.s. Daily I take-
-5000 mcg of Biotin
-1000mg of MSM
I love, love the NOW brand. I use their coconut oil too. I take a TON of other supplements for various things (takes Hubby to talk about me) but that’s a post for another day!
*please consult with your doctor before beginning any supplement regimen!*