If you have curls, coils or waves then you are probably very familiar with the term shrinkage.
Most of us have it but the problem arises when your shoulder length
hair turns into a TWA. As cute as the TWA look is, if you’ve worked hard
to get the length, then you probably want to show it off from time to time. Here are some
ways to stretch your coils and show off that length!

Read On!>>>


This method is great for stretching the hair without straightening it
since it’s simple to do and doesn’t involve heat of any kind. All you
will need are some small seamless hair bands.

  1. Start off by separating a
    small section of your hair and loosely securing the rest of your hair so
    that it does not get in the way. 
  2. Then take your first hair band and
    secure it at the base of your hair. 
  3. Take the next one and secure it
    around the same section about an inch above the first hair band.
  4. Continue to do this all the way to the end or leave about  2 inches of
    hair at the end to preserve the curl pattern if you are trying to
    stretch a wash and go or braid/twist-out.

It’s important to note that if you’re using this method to dry your
hair or stretch it for a style like twists, then you should detangle
first to remove any knots and ensure that the hair gets as stretched as
it can. However, if you are using this method to stretch a wash and go
or other style, then do not detangle before hand and try to do very
little to manipulate the hair in order to maintain your curl pattern.
Lastly, remember that the closer together the hair bands the more
stretched the hair will be.


I try to do this method on an old wash and go that has
already lost most of its definition because it tends to distort my curl
pattern and change my wash and go coils into braid out waves. Therefore,
if you want to maintain your curl pattern, then ensure that you braid
very loosely.

  1. Begin by separating a small section of your hair and tying off the
    rest loosely. 
  2. Then take that smaller section and loosely braid it all
    the way to the end, or leave about  2 inches of hair at the end to
    preserve the curl pattern if you are trying to stretch a wash and go or

Try as we might, there will come a time in our life when our hair
gets as dry and as hard as a brick. This is our hair’s way of crying out
for some special treatment, so every now and again we should set aside
some spa time for our hair and consider using one of the following conditioning treatments, many of which have a ‘softening’ side effect.

Caramel Treatment

The humectants in this treatment draw moisture from the atmosphere
and into your hair to make it softer and more manageable. Some women
also claim that it even elongates and loosens their curls, but I didn’t
get that same result. For this treatment you will need:

  • 1/4 cup of honey
  • 3 jars of banana baby food (it is important to use this as pureed bananas can be very hard to wash out…trust me)
  • 1/4 cup of Blackstrap molasses
  • 1/4 cup of olive oil (or any other oil of your choice)
  • 1 teaspoon apple cider vinegar
  • An applicator brush

Mix all of the ingredients in a bowl or use a mixer to speed it up.
Using an applicator brush, apply the mixture to damp hair in sections
just like you would a relaxer. Ensure that you do not manipulate your
hair as the mixture is thick and trying to comb out your hair with it in
can cause damage.  Cover your hair with a shower cap and leave the
treatment in for 30 minutes or overnight for the full effect.
Afterwards, rinse your hair thoroughly with warm water and use a sulfate free shampoo and moisturizing conditioner to ensure that you have all of it out of your hair. Make sure you refrigerate any left-overs to save for next time.

Cherry Lola

For those of you who don’t already know, the Cherry Lola treatment was created by a blogger of the same name.
She figured that since hair is just protein and protein is made from
amino acids, the remedy for damaged hair should involve putting the
protein back into it. That is where the liquid amino acid comes in.
Whether or not the science behind it is valid, I do not know, but what I
do know is that many women, including myself, who have tried the
treatment have noticed softer, curlier more manageable hair with slight
curl loosening. All you will need is:

  • 2 cups of organic plain yogurt
  • 10 tbsp of Bragg’s Liquid Amino Acids (this can be found at most health food stores near the soy sauce)
  • 2 ½ -3 tbsp of baking soda or enough to aerate it and turn it foamy

Mix the yogurt and the liquid amino acid, then add the baking soda
and allow it to sit until it rises and becomes foamy. Ensure that your
hair is nice and clean then apply it to sections of it and allow it to
sit for 20 to 40 minutes. Rinse your hair clean and follow up with a
co-wash just to ensure that all the treatment is out.

It’s important to note that some women use a lot less Braggs and
baking soda (about 2 tablespoons of each) than Miss Lola and leave the
treatment in for less time (about 15 minutes) to avoid protein overload.
I followed the original directions and suffered no ill effects, but my
hair loves protein.
The measurements and instructions are taken from her video found here.


Henna and cassia have long since been talked about in the natural
hair community for their ability to loosen curl patterns to give the
hair more hang time, and for their ability to soften hair and give it
brilliant shine. CurlyNikki is often thought of as the queen on henna
and has a great method outlined on her blog as well as a pictorial.  Also, check out her abbreviated gloss treatment.

Coconut Milk Treatment

When the topic of curl loosening or softening is brought up, the
coconut milk treatment is almost always mentioned because of its
effectiveness. This treatment can be done using ingredients probably
already in your pantry and it really softens the hair. I have tried this
treatment many times. and each and every time I’m left with really soft
hair. So if you are interested in doing this treatment then you will

  • A can of coconut milk
  • 2 tbsp of honey
  • 2 tbsp of coconut oil or any other oil of your choice
  • 4 tbsp plain organic yoghurt
  • The juice of one lime
  • Cornstarch to thicken

Mix all of the ingredients except for the cornstarch in a bowl
thoroughly. Then slowly add cornstarch a half teaspoon at a time until
the mixture thickens to your liking to avoid application from being a
runny mess. Then apply to freshly washed hair in sections. Leave it in
for 30 minutes then use a sulfate free shampoo and conditioner to rinse
it out and style your hair like you usually do.

So just remember that when your hair shrinks up and decides to fight
back the answer is merely a hair band away or tucked away in your

How do you like to stretch your coily hair?

CN Says:
Full fat yogurt pre-poos (15 minutes before my wash, mixed with a conditioner) not only help the detangling process, but clumps and stretches my curls a bit post wash.  Please, PLEASE wash it out thoroughly or your dry curls will smell of assvomit. I also find that henna loosens my tight s-waves in the front and sides of my head but the ‘O’ shaped coils in the back are left #OnAndPopping.  Of course, damp or dry twist and braid-outs and damp roller sets, are probably the best way to achieve a bigger/more elongated curl, albeit short lived. Good luck and have fun with the versatility! 

*This article has been updated for grammar and clarity.*