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How Dr. Sebi Reminded Us That Food Is The Only Medicine We’ve Ever Needed

By January 27th, 202120 Comments
How Dr. Sebi Reminded Us That Food Is The Only Medicine We've Ever Needed

How many times have you tried a new diet that didn’t work for you?

How did you come across this diet?

And if you thought it’d work, WHY?

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Too often do we find ourselves adopting lifestyles that “look” like they will do just as much good for us as the girl we saw in the video or on the commercial. That’s the essence of consumerism.

Take consumerism and sickness, mix them together, and wallah! You have Big Pharma down your throat with medical bills up to your nose.

It should be clear that major pharmaceutical companies don’t give a rat’s bottom about your health unless it means that they’re taking your money and digging your grave very similar to drug overdose, the leading cause of death for Americans under 50.

Conventional medicine only makes some us of sicker while lack of education on food science leaves many of us absolutely clueless. This is why it is up to us to take control where we can—our diet.

According to a world-wide known healer, Dr. Sebi, food is the only medicine we need. Through food, herbs, and holistic healthy practices, each individual can turn his or her life around for the better. More specifically, by eating foods that are genetically optimal for our bodies, we can reverse disease and increase longevity.

Who is Dr. Sebi?
Dr. Sebi, born Alfredo Bowman in Honduras in 1933, is known around the world as a natural healer and vegetarian herbalist who believed that food could and should be used as the body’s medicine. Through food, he believed, one could cure herself of all disease.

Bowman himself suffered from illnesses such as obesity, asthma, diabetes, and impotency (erectile dysfunction). He was a self-educated man, having never attended formal schooling, who emphasized the importance of thinking outside the box of traditional western medicine, which could not cure him of his sickness. In 1985, Dr. Sebi, director of USHA Research Institute, began posting ads in publications like the New York Amsterdam News newspaper about USHA Research Institute’s success in finding a cure for AIDS and other diseases. He was arrested on February 10, 1987 – two years later – for practicing medicine without a license, selling products that were not FDA-approved, and making “fraudulent” claims about his ability to cure a disease that was said to have no cure. Forced to appear in front of the Brooklyn Supreme Court, Bowman was found not guilty by a jury of six men and six women on two counts of practicing medicine without a license. In fact, Dr. Sebi provided witnesses who testified that as a result of USHA’s dietary program, they had experienced improved health.

Before Bowman’s death in 2016 after being taken into custody while traveling in Honduras, he helped dozens of individuals change their diets and ultimately their lives by sharing his non-textbook knowledge about food and its effect on the body. There are numerous recordings of his teachings and interviews he did. Having worked with people like Steven Seagal, Michael Jackson, and Lisa “Left Eye” Lopes (she was actually visiting Sebi in Honduras when she died in a car accident), Dr. Sebi is known to those who choose to know him.

What is the Electric Food Diet?
Dr. Sebi continuously shared his discoveries about food, creating a dietary program that he found to be “consistent with the African genetic structure.” The foods that he recommend are non-hybrids as Bowman explains in “Eat to Live” that hybrid foods require starch in order to be bound together. Starch is an acid.

The Electric Food Diet, also known as the Alkaline Diet, is based on the premise that foods can influence the body’s pH levels. This essentially means that the foods you eat can either make the body’s environment more acidic or more basic (alkaline), where acidic means a pH in the range of 1 to 6 and alkaline means a pH in the range of 8 to 14 – a pH of 7 is considered balanced. Since disease thrives in acidic environments where excess mucus begins to spread throughout the body, depleting vital organs in the body of oxygen, Dr. Sebi believed that one could reverse this process by removing blood and starch from her diet.

Below is the nutritional guide provided by Dr. Sebi that lists all the vegetables, fruits, herbs and other foods consistent with this diet:

How Dr. Sebi Reminded Us That Food Is The Only Medicine We've Ever Needed
How Dr. Sebi Reminded Us That Food Is The Only Medicine We've Ever Needed

Should you adopt the Electric Food/Alkaline diet?
Yes and no.
Dr. Sebi was a firm believer that textbooks could not provide the knowledge that one’s own self-discovery and experimentation could. Although Dr. Sebi was, and still is, trusted by many and has cured dozens of illness, it is always important to do your own research before adopting any type of diet that requires a drastic transformation in your perspective of food.
I ask myself this, “If my granny lived to be 98 years old and in her last years I watched her still eat turkey necks down to the bone, what does this mean for me?”
So, challenge yourself first with questions you can’t answer. If you decide that the Electric Food diet is something that could help you, start with baby steps. Find support groups in your neighborhood and online. Check out Ty’s Conscious Kitchen where you can find Dr. Sebi inspired recipes created by Tyrone Pendland II, chef and creator of Ty’s Conscious Kitchen. Again, do your own research as it will enhance your experience and make you feel confident in changing your lifestyle forever.

What do you think about Dr. Sebi’s teachings? Is this diet something you’d try? Why or why not?
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How Dr. Sebi Reminded Us That Food Is The Only Medicine We've Ever Needed
Ariel is a writer, lover, and certified personal trainer. With a passion for helping others improve their quality of life, she uses her knowledge and writing to connect with other women (and men) looking to change their lives. If you’re in need of inspiration on love, strength, or confidence, check out her blog, The Freewoman Diaries or her YouTube Channel here. For personal training inquiries or life advice, send her an email: freewomandiaries AT gmail DOT com.

20 Comments

  • sherica says:

    All great thanks to Doctor joseph for what he has done for my son and I. He has put a smile in my face and for this, I pray may God continue to bless him and his entire family forever. I ordered herbs for Autism for my son and he started using it, after three weeks I started seeing good changes in him, his words became clear and I continued using the medicines on him and after three months of using this herbs, he was ok, his health was restored totally, everything was OK with him, he can now talk very clearly and his doctor run a test on him and he confirm he is free from Autism, I am so happy for what Doctor joseph has done for my son, doctor informations are  joseph.healinghome@gmail.com contact doctor and get cure totally now because only him can help you out because am a living witness.

  • sherica says:

    All great thanks to Doctor joseph for what he has done for my son and I. He has put a smile in my face and for this, I pray may God continue to bless him and his entire family forever. I ordered herbs for Autism for my son and he started using it, after three weeks I started seeing good changes in him, his words became clear and I continued using the medicines on him and after three months of using this herbs, he was ok, his health was restored totally, everything was OK with him, he can now talk very clearly and his doctor run a test on him and he confirm he is free from Autism, I am so happy for what Doctor joseph has done for my son, doctor informations are  joseph.healinghome@gmail.com contact doctor and get cure totally now because only him can help you out because am a living witness.

  • sherica says:

    All great thanks to Doctor joseph for what he has done for my son and I. He has put a smile in my face and for this, I pray may God continue to bless him and his entire family forever. I ordered herbs for Autism for my son and he started using it, after three weeks I started seeing good changes in him, his words became clear and I continued using the medicines on him and after three months of using this herbs, he was ok, his health was restored totally, everything was OK with him, he can now talk very clearly and his doctor run a test on him and he confirm he is free from Autism, I am so happy for what Doctor joseph has done for my son, doctor informations are  joseph.healinghome@gmail.com contact doctor and get cure totally now because only him can help you out because am a living witness.

  • VERA CHLOE says:

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    ??. ?? ???? ??? ????????? ??? ????????? ???? ??????? ?????? ????1 (???1), ??? ??? ????? # ???????????????@gmail.??? ??? ????????? ????? ?? ??? ????? ??? ???? ????? ?? ??? ?? ? ?????. ????? ???? ????? ?????????? ??? ???? ??? ???? ??? ??? ?????? ???????? ?? ???1. ????? ??????? ??? ????????? ? ???? ?? ? ????? ??? ??? ?????????? ?????

  • Clara kat says:

    Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, before I meet the great Dr.Edidia I am Clara Kat from California, united state of America and I was affected with herpes virus. Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatmen/./../t but no improvement. I meet Dr. Edidia online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life am now fully cured. kindly contacted  it really works. His herbal medicine is very active 
    and effective, and other 
    can of cure for HERPES, DIABETES, CANCER, HEPATITIS, HPV,HIV,COPD,KIDNEY FAILURE,PCOS and other diseases….. You can 
    contact doctor edidia on email: dredidiaherbalhome@gmail.com and 
    you can call/whatsapp him with +2349074505296 for your own cure too..    

    visit his website https://dredidiaherbalhome.wixsite.com/dredidiaherbalhome
    am clara kat here is my private email clarakat8@gmail.com

  • dana lynn says:

    Joy and happiness is all i see around ever since i came in contact with this great man. i complained bitterly to him about me having herpes only for him to tell me it’s a minor stuff. He told me he has cured thousands of people but i did not believe until he sent me the herbal medicine and i took it as instructed by this great man, only to go to the hospital after two weeks for another test and i was confirmed negative. For the first time in four years i was getting that result. i want to use this medium to thank this great man. His name is Dr aziegbe, i came in contact with his email through a friend in UK and ever since then my live has been full with laughter and great peace of mind. i urge you all with herpes or HSV to contact him if you willing to give him a chance. you can contact him through this email DRAZIEGBE1SPELLHOME@GMAIL .COM or you can also WhatsApp him +2349035465208
    He also cured my friend with HIV and ever since then i strongly believe he can do all things. Don't be deceived thinking he does not work, i believe if you can get in contact with this man all your troubles will be over. i have done my part in spreading the good news. Contact him through his email and you will be the next to testify of his great work.

  • dana lynn says:

    Joy and happiness is all i see around ever since i came in contact with this great man. i complained bitterly to him about me having herpes only for him to tell me it’s a minor stuff. He told me he has cured thousands of people but i did not believe until he sent me the herbal medicine and i took it as instructed by this great man, only to go to the hospital after two weeks for another test and i was confirmed negative. For the first time in four years i was getting that result. i want to use this medium to thank this great man. His name is Dr aziegbe, i came in contact with his email through a friend in UK and ever since then my live has been full with laughter and great peace of mind. i urge you all with herpes or HSV to contact him if you willing to give him a chance. you can contact him through this email DRAZIEGBE1SPELLHOME@GMAIL .COM or you can also WhatsApp him +2349035465208
    He also cured my friend with HIV and ever since then i strongly believe he can do all things. Don't be deceived thinking he does not work, i believe if you can get in contact with this man all your troubles will be over. i have done my part in spreading the good news. Contact him through his email and you will be the next to testify of his great work.

  • Roland Joe says:

    I already gave up on ever getting cured of HSV2 because I have try many treatment none of them work out for me I have be to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr oyagu, in the net from a lady called Rebecca I contacted him and he reassured me with his herbal medicine which I took according to the way he instructed, that how i was cured. I doubted at first because I have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so I decided to listen to him and he commenced treatment, and under two weeks I was totally free from Herpes. I want to say a very big thank you to DR oyagu for what he has done in my life. feel free to leave him a message on email oyaguherbalhome@gmail.com and also WhatsApp him +2348101755322.. or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome. He can still be able to help you with this herbs medicine: 1…ALS CURE/DIABETES CURE/EPILESY/HPV CURE/LUPUS/HEPATITIS/CANCER/GOUT

  • benjamin victoria says:

    I'm really happy that i have been cured from HSV1&2 DISEASE with the herbal medicine of DR.MOMOH have been suffering from this disease for a long time now without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me, he told me what to do and i kindly did it, and he gave me his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask me to go for a check up after 3 months which i did, to my greatest surprise my result came out as negative, i am really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you have any disease and see if he will not actually help you. I know that there are some people out there who are really suffering and hurting their family just because of these diseases. you can get to him through email: DRMOMOHHEALERTEMPLE@EMAIL.COM or WhatsApp him +2348166979481.

  • Jenny lora says:

    Good news this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr ehiaguna a herbal practitioner who helped cure me from HSV (2), i had suffered from this diseases for the past 5 years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine Dr ehiaguna sent to me to drink for about 14 days . 3 days after completion of the dosage, I went for a medical checkup and I was tested free from HSV. all thanks to God for leading me to Dr ehiaguna who was able to cure me completely from this deadly diseases, I’m sharing this so that other people can know of this great healer called Dr ehiaguna because I got to know him through elizabeth who he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance or silent and don’t let that illness take your life. Contact Dr ehiaguna through his email  drehiaguna@gmail.com You can also whatsapp/call him on:+2348073908953 . Visit his website  https://effectiveherbalcurehome.blogspot.com/   He cure all forms of disease {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} BLOOD CANCER {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA.etc Be kind enough to share as you received.  

  • LUSSIE KANYE says:

    If getting herpes cure was that easy then why do people still suffer from herpes? I was diagnosed of herpes back in 2014 and i was also told it has no cure,I have been leaving with it since then, but i kept praying and doing everything possible to get cured, so i never stop doing research about finding a cure,I came across testimonies about people getting cured through herbal medication and i have always believe in herbs and its medical properties, after doing so many research about it i found DRASHAOSEMUDIAMEN and I discovered he was a professional in herbal medication and he has also helped many people,I contacted him through his mail: DRASHAOSEMUDIAMEN@GMAIL. COM, and +2347052021645 we talked on phone and i confirmed he was genuine,I did all what he told me to do, i received the medicine,use it as he prescribed,and glory be to God almighty i am completely cured, i went back to my doctor to confirm it.do not be deceived THERE IS A CURE FOR HERPES. He is also good at saving you from any kind of diseases like Herpes. HIV/aids. Gonorrhea. Cardiac problem. cold sore. Hpv cure. Cancer. Watering sperm. Womb fertilization. Penis erection. Witch craft attack. S T D diseases. Internal heat Rashes. Fibroid. Low sperm count. Dairy. long sickness. I promise I will always testify for your good work. drashaosemudiamen@gmail. com or whatsapp +2347052021645 GOOD LUCK.

    https://www.facebook.com/Drashaosemudiamen

  • Unknown says:

    Hello Everyone out there,I am here to give my testimony about a Herbalist doctor who helped me . I was infected with HERPES SIMPLEX VIRUS in 2011, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished . so if you are also heart broken and also need a help, you can also email him at {oliha.miraclemedicine@gmail.com}
    or whatsapp him number: +2349038382931. or website is https://olihamiraclemedicine.webs.com/
    Contact him today and you will have a testimony…Good luck!

    Dr. OLIHA Also Cures:
    1. HIV/AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig’s disease)
    5. Hepatitis B
    6. chronic pancreatic
    7. Emphysema
    8. COPD (Chronic Obstructive Pulmonary Disease

  • Unknown says:

    Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486 

  • williams says:

    I Want to say thanks to God Almighty for giving me a second chance of life
    through @Dr_ben52 who have helped me with his herbal remedies to cure
    my HPV. When I
    thought all hope was lost until i meet him. He has really
    proven to be a
    great Herbal Doctor. God bless you Doctor for your good and kind help you render to me.
    Seeing is
    believing if you have any illness that can't be cured Medically
    please
    contact @Dr_ben52 for his Herbal Remedy. Link him up on IG: @Dr_ben52 or via Email:(Drbenspelltemple02@gmail.com)or whatsapp him(+2348050781362)….

  • williamgold says:

    God bless Dr Godwin for what he have done in my life,I’m here to testify about what Dr godwin did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 4 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Rose Smith on the internet testifying about a Man called Dr Godwin on how he cured her from 7 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, Dr Godwin prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as Dr godwin assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HBV, HIV, ALS, HBP, CANCER etc. you can contact Dr.godwin for help via drgodwin52@gmail or whatsapp +2348158184060

  • james sarah says:

    Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn't proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr.Omobhude. Where other medical prescribed drugs and treatments failed, Dr.Omobhude natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful African Herbalist Dr.Omobhude by reaching him on EMAIL: {doctoromobhude60@gmail.com}or
    CALL/WHATSAPP: +2348059831931 or website is https://doctoromobhudeherb.wixsite.com/doctoromobhudeherbal

  • Unknown says:

    I took Western medicine for 8 years now and the side effects never went away. The drug is complete poison. My dr told me it was safe and to not read the negative reviews online. I listened to him and I completely regret it. There is a reason why there are huge Facebook groups now with 1000s of members discussing being damaged from this drug. but just a few months on my healing journey with natural herbs from @dr_ediale_herbs my health is back to normal with no side effects.
    Contact him on ⬇️
    INSTAGRAM @DR_EDIALE_HERBS
    WEBSITE @ https: //drherbscenter .wixsite .com/dredialeherbalhome

  • Becky Lynch says:

    i already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr ohunyom, in the net from a lady called Angela i contacted him and he reassured me with him herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally fee from #Herpes. i want to say a very big thank you to DR ohunyom for what he has done in my life. feel free to leave him a message on email drohunyom@gmail.com and also WhatsApp him +2349060579973..
    He can still be able to help you with this herbs medicine:
    1…ALS CURE/DIABETES CURE/EPILESY/HPV CURE/LUPUS/HEPATITIS/CANCER/GOUT  

  • Becky Lynch says:

    I can’t believe this is really true I never believe there is cure to this hsv 2 because all the hospital have told me there is no cure to it, few months ago I saw this man email DR.Ohunyom on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week I can’t believe when I go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact DR.Ohunyom through his email now drohunyom@gmail.com and also WhatsApp him +2349060579973 and He also have herbs medicine to cured the following diseases;
    Diabetes, Lupus, HPV, Gout, Hepatitis A,B, Infertility, HIV/AIDS, CANCER  

  • Becky Lynch says:

    Dr ohunyom herbal medicine is a good remedy for herpes simplex virus cure. My name is Mary Lora ,I just want to share this article about Dr ohunyom who helped me, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by DR ohunyom, i visited different hospital but they gave me list of drugs like Familiar , Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how DR ohunyom cured them, when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without any problem, my HERPES result came out negative, I pray to God to never let me and my family forget you in our life,i am now cured permanently.you can also get your self cured, if you really need this dr's help,you can reach him now email:drohunyom@gmail. com Or whats app +2349060579973
    This is real,
    He also has herbal cure for the Following DISEASES, eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer ETC

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