For @mentoria.lashae being HER meant going back to school, tightening up her credit score and leading a vegan lifestyle. It also included getting her first tattoo!

What does being HER look like for you? Tonight, make a list of all the attributes and experiences that SHE embodies. And then go down the list one at a time and really feel what’s it like to be, do or have that thing, NOW. You’ll notice that when you go from wanting something to having it, even as an exercise, the result is relief—a relaxed body and a quiet mind. Fall asleep in these go(o)d feelings, then wake up immersed in this quiet joy and stay anchored in it as you move through your day tomorrow. Love you! #StandAsHer
-Nikki Walton