excerpt from Michael A Singer’s ‘The Untethered Soul’
There’s a silence in you that’s seemingly overshadowed by thoughts. Keep reconnecting with it. And in that silence there’s a joy. Keep feeling it. That’s real meditation. True prayer.
“I define joy as a sustained sense of well-being and internal peace – a connection to what matters.”- @oprah
“Alchemy comes from the inside.” – @deepakchopra