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Curly Nikki

My Morning Routine for Drama Free, Clear Skin

By January 28th, 20215 Comments

 

My Morning Routine for Drama Free, Clear Skin
My skin on 2 staple products. No makeup. 
(Bolden’s Glycolic Acid Toner and Mad Hippie’s Vitamin A Serum– I cleanse with Cetaphil’s Face Wash or Glow Recipe’s Blueberry Bounce)
1. 15 minute beditation (I meditate before I even get up– finding Love, and then choosing to be That, rather than just Nikki, throughout the day). 
2. Open ‘The Supreme Yoga’ to any page and read a passage or two. Open ‘Miracle of Love’ to a random page and read a story or two. 
3. Neem capsules on an empty stomach with room temp water (benefits | the ones I buy)

4. Sun salutations x 6
My Morning Routine for Drama Free, Clear Skin
5. Mantra (Ram) writing in journal x 108
6. Conscious belly breathing and shower while listening to him, or him, or kirtan/christian/other feel good music.  I’ve been feeling Coldplay for years now.   
7. Since my face was cleaned the night before, I rinse with cold water and apply Bolden’s glyolic acid toner.  The ingredients are super moisturizing and I usually don’t require a follow-up moisturizer! 
8. Don #TheUniform – skinny jeans, tshirt, scarf/shawl, red lippie 
9. Hair is usually already in a bun that I just re-lay. 
10. Intermittent fasting til 12pm. My belly bloat is permanently gone! 
Standing with you in and AS Love, 
Nikki 

5 Comments

  • Aaron Jeremy says:

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  • CURLYNIKKI says:

    @unknown — thank youuuu! Stress management. That's key. Self-care. Finding the place in you that doesn't age, and BEing that, every moment! xoxo

  • Unknown says:

    I've been following you for since I was a teen and you've just refused to age after all these years. Now I see how you do it.

  • CURLYNIKKI says:

    @Keisha thank you!!!!

  • keisha says:

    Love your routine! Beautiful skin but you always have had beautiful skin! Yoga is so calming but challenging to! Follow @blackgirlyoga if you don’t already. The creator of the page @vmerieyoga offers yin yoga on Sunday

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