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The Light Has Come- Ep 3 Go(o)d Mornings with CurlyNikki

By July 29th, 2021No Comments

The Light Has Come

The Light Has Come – Go(o)d Mornings with CurlyNikki

Go(o)d Morning, beautiful!

 

 

 

Take a moment to listen to this clip from today’s 10-minute-long check-in and reset from “Go(o)d Mornings with CurlyNikki”!

If you haven’t listened to the full episode yet, CLICK HERE. Also, if you have a question you want answered in a future episode, email me at Nikki@CurlyNikki.com.

Ep 3- ‘The Light Has Come’ 

Today’s Quote:

“The Light has come. The Light has come. You are healed and you can heal. The Light has come. You are saved and you can save. You are at peace, and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The Light has come.

Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The Light has come. Today the time of Light begins for you and everyone.  It is a new era in which a new world is born.  The old one has left no trace upon it in its passing. Today we see a different world, because the Light has come. ” – A Course in Miracles the light has come the light has come the light has come the light has come the light has come the light has come 

Today’s Practice:

Relax your body, feel that lightness in your Being. Be that lightness. Be Light.

If you want to help me out, please subscribe, review and share with someone that needs it! Let’s start a new morning routine, a dope self-care ritual, together, TODAY, and everyday weekday morning at 7am ET!

With you in and AS Love,
@curlynikki

**10% of revenue generated from this podcast will be donated to “Showering Love” a non-profit organization that restores good mornings, dignity, hope and health to people experiencing homelessness by providing showers and other supportive services.

FULL TRANSCRIPT

Good morning. How are you?

Why don’t you feel into that? That’s a question you should ask yourself pretty regularly, actually, during the day. How am I? And check in? And you can use your attention like a scanner, just run through your body and see if it’s trying to tell you something. We hold so much tension in our body and our shoulders. Relax them right now. See if you can relax your shoulders more. Try to relax your stomach more.  We hold a lot of tension in our buttocks and our butt cheeks. Relax them, relax your toes, relax your jaw. Your face. Notice that you’re breathing. Feel love for your breathing. Be grateful for that process. We have to check in with ourselves during the day.  Important little checkups. They’re essential. Our ego has been like our armor and we put it on and then we forget it’s on. And then we wonder why we’re so tired every day. At the end of the day, we’re exhausted because we’re carrying around this tension. Ego is tension.  But, Soul, Spirit…this I Am, Love, is what you are. And It feels more like relaxation. It feels more like the way you feel right now.

Today’s quote comes from A Course in Miracles. It’s a great text. And in all honesty, I have not read it cover to cover. I have not read even like 50% of it, but I love many quotes this course. I love it, it’s just not the kind of book I can read. But this quote, I believe is quite powerful and hopefully it will carry you through this day to make it a good one. A God, one. It says “the Light has come. The Light has come. You are healed and you can heal. The Light has come, you are saved and you can save. You are at peace and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The Light has come today. We celebrate the happy ending to your long dream of disaster. There are no dark dreams. Now the Light has come today. The Light begins for you and everyone. It is a new era in which a new world is born. The old one has left, no trace upon it. And it’s passing today. We see a different world because the Light has come. “

We don’t have to make this light something, vague or mystical. We can just make it about awareness. Awareness is that Light. Awareness of your body relaxing. That is what we’ll do today. That is the practice. You can even set your phone to go off every hour on the hour. Just set a little alarm and on that alarm, as you’re turning it off, relax your body, scan your body. Use your attention, your awareness to scan that body and just relax the tension that you found was lingering there. And that brings in the Light. There’s a lightness about your being. When you let go of that tension and the more you are aware of that lightness of being inside, the more you begin to see that lightness of being outside of you as the people you meet and in your circumstances.  Your awareness inside dissolves tension, that same awareness  outside dissolves problems, lightness inside, light outside. Good morning to you. God morning. Let’s make it a beautiful day. I love you. And we’ll chat tomorrow.

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