hurr deets below
Tired of Being Tired? Try This Walking Meditation!
+ Second Day Hair with Melanin Haircare
GoOD morning to Love appearing as YOU!
While in our GoOD Mornings live chat room today (it’s 6:30am ET everyday, Mon-Sun), the convo shifted to how everyone felt like they were dragging. Yoga and exercise classes had been shifted to midday and we were all feeling a collective low-energy. When asked how he was feeling one member replied, “tired of being tired. But I’m thuggin it.” The truth is, we all are. But that’s what this life is. Seeing through it all, even the tiredness of having a body. We feel tired because our nature is FREE… of everything… of jobs and these bodies. When we find this Freedom, this Love, while here, things get a little lighter.
Second Day Hair
I rocked my modified pineapple to bed (the front half up in a loose banana clip near my forehead, and the back half down into a loose banana clip near my nape)… my kids say I look like Cindy Lou Who! OH! I told you (maybe I didn’t) that I am slow-watching The Chosen on Amazon Prime. Amazing series. I LOVE the bedtime prayer, all the prayers, really, that they have Jesus recite. I can see how having a prayer for every activity during the day will keep you in the spirit of Gratitude and the (conscious) atmosphere of God. To pray without ceasing, that’s why we practice mantra! I can dig it. This is the bedtime Shema–