Do These 3 Things If Your Natural 4c Hair REFUSES to Grow for 1-inch Monthly | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 170K subscribers (aka ZeeStarz) on her EfikZara YouTube channel! Zara opens her latest video with a treat for viewers – a…
Curly Haircare 101: What Nutrient Deficiency Causes Hair Loss? Quite A Few, Actually! By Jacqueline Samaroo What nutrient deficiency causes hair loss? Well, there is a wide range of vitamins, minerals, and other nutrients that play a role in hair growth. They contribute to the production and growth of new cells in the hair follicles and help with maintaining a…
Photo by Shawnee D on Unsplash Top 8 FAQs About the Benefits of Folic Acid for Hair Growth By Jacqueline Samaroo Healthy hair begins on the inside with the nutrients you feed your body. Those nutrients serve as the building blocks for healthy cell and tissue growth. They may also play a role in preventing and repairing damage to cells…
Selenium for Hair Growth – 4 Fantastic Benefits By Jacqueline Samaroo Increased hair loss is really becoming more and more of an issue as we rush through our fast-paced lives filled with work, stress, and pollution. As a result, many of us have tried lots of treatments, serums, and pills touting hair growth and retention only to find they were…
Photo by Ussama Azam on Unsplash 9 Wonderful Vitamin B Complex Benefits By Jacqueline Samaroo The B vitamins (aka vitamin B complex) have been shown to greatly impact our physical health and general well-being. And, there are several vitamin B complex benefits that directly relate to the growth of strong healthy hair. We’ll take a close look at each of…
Photo by Brian Asare on Unsplash Natural Hair Growth Supplements – 6 Helpful Points to Keep In Mind By Jacqueline Samaroo It’s no secret that nourishing your body with the right nutrients on the inside is the best way to get the healthy, strong hair you want. But, does it matter where those nutrients come from – foods or hair…
Photo by Dushane white on Unsplash All About Biotin for Hair Growth – 9 Interesting Facts By Jacqueline Samaroo Have you been hearing a lot about biotin for hair growth lately? Seems like it’s getting top billing all over the place – from biotin supplements to biotin shampoos and everything in-between! It’s enough to make you think this B vitamin…
Want Vitamin C for Hair Growth? Get It with These 9 Delicious Recipes! By Jacqueline Samaroo Vitamin C has a wide range of benefits for your general health. Most people recognize this fact which is why vitamin C supplements are so hugely popular. But, there are plenty of nutritious and delicious natural vitamin C foods you can turn to, too….
Photo by Melvin Brizuela on Unsplash 4 Amazing Benefits of Vitamin C for Hair Growth By Jacqueline Samaroo Continuing our series on the benefits of specific vitamins for hair growth, here is our look at vitamin C. Read on to find out why getting sufficient vitamin C is a must for strong, healthy hair. Along with looking at the ways…
Photo by Jimmy Dean on Unsplash Enjoy The Best Sources of Vitamin E for Hair Growth – 8 Tasty Recipes By Jacqueline Samaroo Eating a balanced diet that features wholesome, natural foods is the best way to get the nutrients your body needs. One of those nutrients is vitamin E which is needed for healthy hair growth. We’ve gathered eight…
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