by Vanessa Osbourne Developed in India over 3,000 years ago, Ayurvedic medicine or Ayurveda for short, is one of the world’s oldest holistic i.e. whole-body, healing systems. The foundation of Ayurveda is that health and wellness depend on the intricate balance between the spirit, mind, and body and its principal objective is to promote good health, not to fight disease….
hair idol, Nacketia! via BlackNaps.org Damage is a barrier that will prevent you from seeing hair growth. Your hair is actually growing all the time, but with damage in the way, your hair is breaking off at the same rate it is growing, which is why there will appear to be no growth progress. You have to slow down…
Photo Courtesy of Natasha Leeds by Sophia Emmanuel If you notice excessive hair loss all over the scalp, it may be a sign of a nutrient deficiency. Hair is a fast-growing tissue that grows one centimeter per month inside pockets called hair follicles. At the base of the follicle is the hair bulb, where cells divide and push their way…
by Emilia Obiekea of AdoreBotanicals.com Sea Buckthorn oil is highly prized due to its great abilities to grow hair, heal damaged skin and reduce symptoms of skin and hair conditions. This oil is dark and beautifully rich. It contains beta carotene (contributes to its orange-red pigment), tocopherols (vitamin E), essential fatty acids (such as: linoleic, Oleic, Palmitic, Stearic) and phytosterols….
by Sabrina of SeriouslyNatural.org Summer is almost here and you know what that means, mango season is in full effect. One of the most popular fruits eaten around the world, the mango, is best known for its fragrant smell and sweet, juicy flesh. These fruit carries a host of different essential vitamins and nutrients that help ward off heart disease…
by Florence Evina-Ze You’ve probably seen promotions for hair growth vitamins, gummies, and even elixirs and might have wondered if these products can help you achieve your hair goals. Six experts were consulted to understand what professionals think about hair vitamins, whether or not they work, and what you should know before trying them. continue!>>> What do the experts think…
IG @khadijashari Andrea Whiting of Forkinkygirls.com Your genetic makeup is usually the main factor in hair growth, but exercising can also promote and maximize healthy hair growth. While cardiovascular exercise is obviously a great way to maintain a healthy and properly functioning body, the improved blood circulation allows the transportation of nutrients and oxygen to hair follicles, which is essential…
Michelle Thames of HappilyEverNatural I started my natural hair journey in 2009 and the number one question I get from other naturalistas is what did I do to grow my hair so long. My answer? I simply stopped getting relaxers… there’s some genetics going on too, though. It’s really about length retention and not growth. I always state that just…
by Sabrina Perkins of Seriouslynatural.org From olive to coconut, it seems as though every oil we come across is better than the next. It’s easy to get caught up in the hype, especially when we see our favorite You Tubers and hair crushes raving about the newest trends. Although most of us would like to argue that coconut oil is…
@daricerene via show and tell fierce friday New year, new rinse– rice water. DiscoveringNatrural is sharing an addition to her natural hair routine that resulted in improved health and growth last year. Curious about the benefits of rice water for hair? Get the deets– “Rice water has amazing hair and skin benefits. A recent research has shown that rice water…
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