7 Foods to Avoid If You’re Trying to Grow Longer Natural Hair By Jacqueline Samaroo It’s pretty safe to assume that any foods that are good for the rest of your body are good for your hair, too. In that case, you might be surprised by a couple of the entries on the list of …
@drezelsimmonds/IG Natural Hair and an Active Lifestyle Can Coexist – Here’s How! How to exercise with Natural Hair by Jacqueline Samarroo Are you one of those Black girls that avoided physical activities because of your heat styled or chemically straightened hair? Are you natural now and still avoiding sweating out that fresh twist-out? I can …
@chef2thestars By Onicia Muller of ASE Beauty Recently, celebrity chef and nutritionist, Chef Tiffani Janelle sat down with ASE Beauty to discuss how the average person can incorporate clean eating into their daily lifestyle. Chef Tiffani was born into a family of passionate foodies. Originating from Louisiana, Tiffani knew since age five that she wanted …
By Onicia Muller of ASE Beauty At Ase Beauty, we believe that living a clean lifestyle goes well beyond beauty. What you put on your skin, in your body, even what you feed your mind is all a part of your total health and wellness. And living as clean as possible is one way to …
by: Ajia N. Eberhart Throughout their journey, many naturalistas will board the “hair growth challenges” bandwagon. By hair growth challenges, I’m referring to three month long challenges that involve pills, pills, and more pills. They stock up on items like Hairfinity, The Mane Choice, or the generic Biotin complex brand. They believe biotin will …
easy pineapple updo! by Diane Mary You are what you eat. And because your hair is part of you, what you eat reflects in the health and state of your hair. If you want hair that is healthy, longer, and stronger you should be paying attention to what you put INSIDE your body, not …
IG @chamstyle by Vineetha Reddy Caring for your hair involves more than just protecting it from dust and pollution, and using external applicants to nourish it. The biggest factor that determines the quality of your hair is what you consume. For your hair to be nourished from the inside, you need to eat foods rich …
@callmedr.b by Sabrina Perkins of SeriouslyNatural.org I’m all about green smoothies and how great they are for our bodies, but did you know they have amazing benefits for our hair too? With many of us over 30 and looking for ways to keep our hair healthy, vibrant and moisturized, what we put into our bodies …
by Sabrina Perkins A clinical study by Obstetrics and Gynecology International found that red clover extract may increase hair growth for those experiencing hair loss due to alopecia. During the study on postmenopausal women, there were reports of subjective improvements of scalp hair after using red clover extract. Continue!>>> Science has discovered that estrogens appear …
Photo Credit: North of Lagos by Mary Wolff There are a ton of healthy foods that are reported to help with the life of your hair. When choosing the right one, you might overlook plantains. These fruits might be overlooked for their counterpart the banana, but there are some great benefits of plantains for hair …
