Photo by Ussama Azam on Unsplash 9 Wonderful Vitamin B Complex Benefits By Jacqueline Samaroo The B vitamins (aka vitamin B complex) have been shown to greatly impact our physical health and general well-being. And, there are several vitamin B complex benefits that directly relate to the growth of strong healthy hair. We’ll take a close look at each of…
Photo by Brian Asare on Unsplash Natural Hair Growth Supplements – 6 Helpful Points to Keep In Mind By Jacqueline Samaroo It’s no secret that nourishing your body with the right nutrients on the inside is the best way to get the healthy, strong hair you want. But, does it matter where those nutrients come from – foods or hair…
Photo by Tyson on Unsplash Get Biotin for Hair Growth with These 8 Yummy Recipes! By Jacqueline Samaroo Biotin, vitamin B7, is one of the nutrients that contribute to healthy hair growth. Our bodies need biotin to assist with the production of beneficial fatty acids. The good news is that we require only a small amount of biotin each day…
Photo by Dushane white on Unsplash All About Biotin for Hair Growth – 9 Interesting Facts By Jacqueline Samaroo Have you been hearing a lot about biotin for hair growth lately? Seems like it’s getting top billing all over the place – from biotin supplements to biotin shampoos and everything in-between! It’s enough to make you think this B vitamin…
Photo by NEOMEN Magazine on Unsplash Best Treatment for Dry Scalp – 5 DIY Remedies By Jacqueline Samaroo Dry scalp can be unsightly and annoying. However, getting rid of it is not as difficult as many of us might think. In fact, the best treatment for dry scalp could be sitting in your pantry, right now! Dry scalp symptoms include:…
Want Vitamin C for Hair Growth? Get It with These 9 Delicious Recipes! By Jacqueline Samaroo Vitamin C has a wide range of benefits for your general health. Most people recognize this fact which is why vitamin C supplements are so hugely popular. But, there are plenty of nutritious and delicious natural vitamin C foods you can turn to, too….
Photo by Melvin Brizuela on Unsplash 4 Amazing Benefits of Vitamin C for Hair Growth By Jacqueline Samaroo Continuing our series on the benefits of specific vitamins for hair growth, here is our look at vitamin C. Read on to find out why getting sufficient vitamin C is a must for strong, healthy hair. Along with looking at the ways…
Photo by Terricks Noah on Unsplash Homemade Conditioner for Frizzy Hair – 3 Super Easy Recipes By Jacqueline Samaroo Here’s a follow-up to our recent post 10 Popular Ingredients for Homemade Conditioner for Frizzy Hair. In that article, we looked at some natural ingredients you can use to condition hair and tame frizz. Now, we’re sharing how you can put…
Photo by Ismail Hadine on Unsplash 10 Popular Ingredients for Homemade Conditioner for Frizzy Hair By Jacqueline Samaroo Plenty of the foods we use to nourish our bodies on the inside also work great on the outside! This is why recipes for homemade conditioner for frizzy hair usually contain yummy ingredients you probably already enjoy eating. Here are 10 foods…
Photo by Jimmy Dean on Unsplash Enjoy The Best Sources of Vitamin E for Hair Growth – 8 Tasty Recipes By Jacqueline Samaroo Eating a balanced diet that features wholesome, natural foods is the best way to get the nutrients your body needs. One of those nutrients is vitamin E which is needed for healthy hair growth. We’ve gathered eight…
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