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healthy eating and natural hair - Curly Nikki

80/10/10 Diet and Juicing curlynikki

Harnessing the Power of an 80/10/10 Diet and Juicing for Optimal Health and Longevity

By Curly Nikki, Health, My Life, Natural Hair, Skincare, Spirituality 6 Comments

I’m 10 days in now and have been doing a juice only fast for the last 3 days! Harnessing the Power of an 80/10/10 Diet and Juicing for Optimal Health and Longevity I’ve shared on my podcast that I’ve been trying to go vegan, particularly raw vegan, since 2005. My Spirit would say, ‘let’s go’, and then my body would…

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Berry Beet Smoothie -101 - DR PHOENYX

Delicious Berry Beet Smoothie #101 – DR. PHOENYX

By Curly Nikki, Health One Comment

Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…

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Do These 3 THINGS If Your Natural 4c Hair REFUSES to Grow for 1-inch MONTHLY EfikZara

Do These 3 THINGS If Your Natural 4c Hair REFUSES to Grow for 1-inch MONTHLY | EfikZara

By Curly Nikki, Natural Hair No Comments

Do These 3 Things If Your Natural 4c Hair REFUSES to Grow for 1-inch Monthly | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 170K subscribers (aka ZeeStarz) on her EfikZara YouTube channel! Zara opens her latest video with a treat for viewers – a…

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Easy Ways To Create Healthier Eating Habits

4 Easy Ways To Create Healthier Eating Habits

By Curly Nikki, Health No Comments

4 Easy Ways To Create Healthier Eating Habits Eating healthy is a challenge. It feels impractical to throw everything out and buy new food – that would be expensive AND wasteful. Also, it can be challenging to follow a healthy lifestyle. Don’t be daunted! Here are a few easy ways to create healthier eating habits so you can eat better…

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Curly Haircare 101: What Nutrient Deficiency Causes Hair Loss? Quite A Few, Actually!

By Curly Nikki, Natural Hair, Trending No Comments

Curly Haircare 101: What Nutrient Deficiency Causes Hair Loss? Quite A Few, Actually! By Jacqueline Samaroo What nutrient deficiency causes hair loss? Well, there is a wide range of vitamins, minerals, and other nutrients that play a role in hair growth. They contribute to the production and growth of new cells in the hair follicles and help with maintaining a…

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