By Nikki Walton The joy is God appearing as you and your world. But you have to invite It in, so It can escort you out. If ‘you’ want to win, ‘you’ must go. Find the innate Joy that’s present to you now and now and now and now—stay with it, choose it over everything. …
#spirituality
Why It’s Good to be In Your Feelings. #BeHerNow
Continue “The idea is to simply identify what you are feeling, and then watch that feeling to see what happens. Remarkably, all feelings have inner peace at their root. So when you quietly observe any feeling, you will soon arrive at inner peace. If you’re experiencing a very strong emotion, then you will be overtaken …
Don’t Let Your Inner Voice Run Amok: #BeHerNow
Fun fact: When that little voice isn’t focused on something productive, like reading this passage, it starts reading you. It’s hella critical and the primary source of your angst and confidence issues. Listen to it the next time you’re idly scrolling IG. Notice how it compares, how it judges and berates…how it’s most attracted to …
Feeling Unpretty? Take a Moment to Sit & Focus #BeHerNow
Nikki Walton Whenever you feel unpretty, “You must focus on the presence inside of you. Take a moment and sit still. Focus on feeling the life presence inside you. As you focus on the presence within, it will begin to reveal itself to you. It is a feeling of pure love and bliss, and it …
Your Purpose is to do THIS, Before You do Anything Else: #BeHerNow
Quote Deepak Chopra By Nikki Walton I listened to a talk a while ago by Mooji that really stuck with me. He said to imagine you’re at the symphony, listening to a beautiful piece of music. If you were asked to hone in on just the violins, you could, in spite of the other instruments. …
Black Women, Here’s Why We Gotta Do More Yoga!
Kira getting her yoga on By Kira Sparkles While reading this article about Chewing Gum actress Michaela Coel and her yoga practice, it cited that only two percent of Black Americans do yoga. TWO percent! That’s a tragic number! Why shouldn’t we be out here doing yoga? We’re killing everything in the game and this is …
What It Looks Like to #behernow
Continue Via IG For @mentoria.lashae being HER meant going back to school, tightening up her credit score and leading a vegan lifestyle. It also included getting her first tattoo! What does being HER look like for you? Tonight, make a list of all the attributes and experiences that SHE embodies. And then go down the …
Tell It Tuesday: Mary J. Blige Shows Us How Our Brokenness Can Make Us Better
Mary J. Blige in April’s Ebony magazine By Ta-ning Connai No one masters the art of the comeback quite like Mary J. Blige. The woman who inspired the phrase Ghetto Fabulous has yet again risen from the ashes to live her best life ever in spite of the many burdens she’s had to bear. Her …
There is a Voice That Doesn’t Use Words. Listen. #BeHerNow
As you read these words, try to hear your heart beating… can you hear it? Listen closely… Continue Fun fact- you can’t both listen and think. It’s always one or the other. The inner silence that immediately and effortlessly replaced your thoughts when you turned within to listen, is the ‘voice that doesn’t use words.’ …
Live As Her #BeHerNow
Nikki Walton Type ‘YES’ if you’re ready to live as HER! Continue Tension is misalignment and resistance. It’s manipulating and forcing outcomes. It’s going against the current. It’s lack. It’s the struggle. It’s human. Relaxation is #GodsPlan. It’s alignment with who you really are. It is abundance, freedom…the journey and the destination. It’s letting ‘what …