I’m 10 days in now and have been doing a juice only fast for the last 3 days! Harnessing the Power of an 80/10/10 Diet and Juicing for Optimal Health and Longevity I’ve shared on my podcast that I’ve been trying to go vegan, particularly raw vegan, since 2005. My Spirit would say, ‘let’s go’, and then my body would…
Wheatgrass Juice: Your Secret Weapon for Hair, Health, and Beauty Annnnnnnd we’re back with another healthy hair and lifestyle tip that’s going to change your life! Today, let’s talk about a fabulous green elixir that’s taking the health and beauty world by storm: wheatgrass juice. Not only is this superfood amazing for your overall health, but it also works wonders…
Simple Steps for Building a Healthier Lifestyle, NOW! There can be a lot of pressure to live a healthy life. It’s intimidating to think of drastically changing your habits, but it doesn’t have to be a daunting process. If you want to start to make a change, read about the simple steps you can take to build a healthier lifestyle….
Top 5 Ways To Relax and Unwind This Fall It can be difficult to balance a busy schedule, work, social life, and time at home. It’s important to take the necessary time for yourself. Following these top ways to relax and unwind this fall will help you develop healthy habits to maintain your mental health and feel great in your…
How To Care for Your Cuticles and Nails After a Gel Manicure Gel manicures are great for those with sensitive skin and nails or for those who want to make sure that they protect their natural nails and encourage healthy nail growth. But caring for your nails shouldn’t stop once you remove your manicure. Taking care of your nails in…
Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…
5 Essential Beauty Tips Every Woman Should Know There are thousands of beauty tips out there from cultures and societies around the world. Sometimes it’s hard to find beauty tips that work for everyone. That’s where these essential beauty tips that every woman should know come into play. These simple yet effective beauty tips work for women of all ages,…
5 Easy Mistakes You’ll Want To Avoid as a Lash Artist Everyone makes mistakes, whether you are a new lash artist with little experience or a seasoned veteran. It’s especially important for beginners to understand what errors could potentially trip you up so you can learn how to move past them and grow. That goes for every profession, really, not…
Mineral Makeup: The Top 4 Reasons You Should Be Using It! When shopping for makeup, it’s easy to get overwhelmed by all the different options on the market. Many people don’t know where to start or what to pick. One good place to start is by looking at mineral makeup. It provides the same cosmetic coverage as other types of…
3 Simple Noninvasive Cosmetic Treatments To Consider Those sweet moments when you’re asked for your ID at a restaurant or mistaken for your child’s older sibling are always refreshing. However, your complexion doesn’t stay looking fresh on its own. Here are some noninvasive cosmetic treatments to consider if you’re looking for a bit of an upgrade to your usual beauty…