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#anxiety - Curly Nikki

You are stronger than your anxious thoughts.

By Curly Nikki No Comments

Image source: @Thegoodquote  Feeling anxious, impatient, worried, or stuck? To find your way back into alignment say to yourself, ‘this moment couldn’t be any other way.’ Or, ‘in this moment, I couldn’t be anywhere else.’ Or, ‘I couldn’t feel any other way right now.’ View yourself like you’re watching a movie that’s already been written, cast, and shot (with a…

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You Betta Recognize: Mental Health & Black Women

By Curly Nikki No Comments

By Erma Breann I am a believer in the idea we all have some level of anxiety. We all deal with our issues differently but anxiousness, I believe, is universal. Although, how anxiety affects a person’s life and emotions is unique. Understanding an individual’s reaction to anxiety is hard because it’s different and unpredictable. Because of that, for an individual,…

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