Image source: @Thegoodquote Feeling anxious, impatient, worried, or stuck? To find your way back into alignment say to yourself, ‘this moment couldn’t be any other way.’ Or, ‘in this moment, I couldn’t be anywhere else.’ Or, ‘I couldn’t feel any other way right now.’ View yourself like you’re watching a movie that’s already been written, cast, and shot (with a…
Zazie Beetz via Photo: PG / Splash News By Erickka Sy Savané Okay, first, let me say that there is no perfect way to deal with stress. The way you deal is the way you deal and as long as you’re not hurting anyone, more power to you! However, we can all learn a thing or two by hearing how…
By Erma Breann I am a believer in the idea we all have some level of anxiety. We all deal with our issues differently but anxiousness, I believe, is universal. Although, how anxiety affects a person’s life and emotions is unique. Understanding an individual’s reaction to anxiety is hard because it’s different and unpredictable. Because of that, for an individual,…
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