source: IG @lawoflight I was watching a dedication to Ram Dass and heard him say ‘love your breath’ for like the millionth time and it clicked. My interpretation- 1. Become aware that you’re breathing 2. Smile to your breath (a la #thichnhathanh ), honor it, feel Love for your breath… feel Love in your breath… feel Love as your breath… feel…
…and then, we scroll and ‘like’ in Joy, and comment and post AS Love. Continue!>>> We use that ridiculously constant impulse to pick up our phones, as a reminder to constantly pick up our chosen spiritual practice. To return to Love. To be the Light. To ‘see through material concepts, to the Joy that is everywhere.’* The Joy that…
If we’re to have the 2021 we’re wanting— one of freedom, peace, and Love, then we have to make a decision. Continue!>>> In this moment, and this one, and this one, to be God-governed, not man-governed. To be led by Love. To relax into our highest frequency and allow that Love to flow through us and appear as the opportunities,…
#ProTip : Stop trying to figure out how to love yourself. You can’t. And start noticing and living out from the place inside that already IS Love. Find IT, feel IT. Continue!>>> The person, your ego, is incapable of unconditional love, even for itself. That’s why you’ve been trying so hard, with little to show for it. Ego = self…
source: @1.spiritual ‘Letting go’ isn’t some vague, mystical, or esoteric practice. Just relax, ma! You’re usually all knotted up inside, and don’t know it. ‘Letting go’ is shifting out of the energy of ‘problems’, and ‘confusion’, and into the energy of ‘solutions’, and ‘clarity’. Surrender has the vibe of ‘vacation’, ‘love’, and ‘Saturday morning’. Get it? Simply scan your body…
Challenge: For the next hour (see?! baby steps… set your phone alarm), I want you on guard, ready to catch and dismiss every imposter thought that says ‘when is ______ gonna happen for me?’ or ‘where is my _____ I’ve been wanting, needing, and praying for?’, or any thought that pops into your awareness that suggests you’re not there yet,…
“Beauty is not in the face; beauty is a light in the heart.” ― Kahlil Gibran Continue!>>> This Light is the real, unfading inner Beauty that can be felt in every moment as a subtle, but powerful current of joy. It’s right where you are– you just can’t feel it because the mind is covering it up. On Sunday, Dec 2nd, join…
Today, there’s only one choice that matters. You have to stay conscious enough to choose your ‘go(o)d vibe’ over your ‘shook vibe’, regardless of circumstances. Continue!>>> Can you stand firm in your go(o)d feels—unbothered, unshook, smiling, and at peace? Or are you gonna seemingly give ‘them’, the power to upset you again, to knock you off balance? Don’t let their…
“A retreat is a time to come home inside yourself, where the mind stops and silence of the heart begins.” – Ruth Davis continue!>>> Daughter. Wife. Partner. Mommy. Sister. Friend. Student. Teacher. Employee. Bawse. You play many roles, and wear a variety of costumes over the course of a day… over the course of your life. But who is it that…
Continue!>>> excerpt from Michael A Singer’s ‘The Untethered Soul’ There’s a silence in you that’s seemingly overshadowed by thoughts. Keep reconnecting with it. And in that silence there’s a joy. Keep feeling it. That’s real meditation. True prayer. “I define joy as a sustained sense of well-being and internal peace – a connection to what matters.”- @oprah “Alchemy comes from…
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